10.4 km | 00:57:56 | 05:33/km日期: 2015-11-20 15:46 - 卡路里: 657 Cal - 溫度: 27°C - 濕度: 65%
Pace: 07'56" / 05'00" / 05'42" / 05'43" / 04'42" / 05'19" / 05'19" / 05'17" / 05'24" / 05'36" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+03'16") | 988 / 988 |
| 2 | | 04'59" (+00'18") | 1014 / 2002 |
| 3 | | 05'38" (+00'57") | 1011 / 3013 |
| 4 | | 05'45" (+01'04") | 993 / 4007 |
| 5 | | 04'41" | 1001 / 5009 |
| 6 | | 05'20" (+00'39") | 1007 / 6016 |
| 7 | | 05'16" (+00'35") | 995 / 7012 |
| 8 | | 05'14" (+00'33") | 1020 / 8033 |
| 9 | | 05'27" (+00'46") | 989 / 9022 |
| 10 | | 05'33" (+00'52") | 1006 / 10028 |
| 11 | | 04'49" (+00'08") | 393 / 10422 |
11月累積里程 :
59.58 km 
mizuno Wave Rider wave rider 18e型號 累積 :
936.3 kmAndroid - asus ASUS_Z00LD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 05'00" | 00:12'56" |
| 3 | 05'42" | 00:18'38" |
| 4 | 05'43" | 00:24'21" |
| 5 | 04'42" | 00:29'03" |
| 6 | 05'19" | 00:34'22" |
| 7 | 05'19" | 00:39'41" |
| 8 | 05'17" | 00:44'58" |
| 9 | 05'24" | 00:50'22" |
| 10 | 05'36" | 00:55'58" |
| 10.4 | 04'39" | 00:57'56" |
展開計圈分析
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