8.0 km | 00:36:54 | 04:35/km日期: 2015-11-18 19:42 - 地點: 客家圓樓 - 卡路里: 498 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'14" / 05'21" / 05'37" / 04'13" / 04'02" / 04'02" / 04'09" / 04'13" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'15") | 1000 / 1000 |
2 | | 05'21" (+01'23") | 1000 / 2000 |
3 | | 05'52" (+01'54") | 208 / 2208 |
4 | | 05'17" (+01'19") | 1000 / 3208 |
5 | | 04'11" (+00'13") | 1000 / 4208 |
6 | | 03'58" | 1000 / 5208 |
7 | | 04'04" (+00'06") | 1000 / 6208 |
8 | | 04'06" (+00'08") | 1000 / 7208 |
9 | | 04'16" (+00'18") | 816 / 8024 |
11月累積里程 :
230.00 km adidas adizero glide boost 7-螢光綠 累積 :
719.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'21" | 00:10'35" |
3 | 05'37" | 00:16'12" |
4 | 04'13" | 00:20'25" |
5 | 04'02" | 00:24'27" |
6 | 04'02" | 00:28'29" |
7 | 04'09" | 00:32'38" |
8 | 04'13" | 00:36'51" |
8.0 | 02'42" | 00:36'55" |