9.3 km | 01:05:43 | 07:05/km日期: 2015-11-18 19:58 - 卡路里: 525 Cal - 總步數: 10232 - 平均步頻: 155 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'30" / 06'46" / 06'46" / 06'48" / 06'56" / 07'44" / 07'09" / 07'27" / 07'31" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'31") | 4347 / 4347 | 167 / 88 |
| 2 | | 06'52" (+00'40") | 419 / 4767 | 167 / 87 |
| 3 | | 06'54" (+00'42") | 48 / 4815 | 168 / 86 |
| 4 | | 06'46" (+00'34") | 233 / 5049 | 165 / 89 |
| 5 | | 07'58" (+01'46") | 48 / 5097 | 166 / 75 |
| 6 | | 06'49" (+00'37") | 312 / 5410 | 165 / 88 |
| 7 | | 06'12" | 80 / 5490 | 168 / 95 |
| 8 | | 07'35" (+01'23") | 3775 / 9265 | 140 / 94 |
11月累積里程 : 135.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'46" | 00:13'16" |
| 3 | 06'46" | 00:20'02" |
| 4 | 06'48" | 00:26'50" |
| 5 | 06'56" | 00:33'46" |
| 6 | 07'44" | 00:41'30" |
| 7 | 07'09" | 00:48'39" |
| 8 | 07'27" | 00:56'06" |
| 9 | 07'31" | 01:03'37" |
| 9.3 | 07'53" | 01:05'43" |
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