21.4 km | 02:47:49 | 07:50/km日期: 2023-01-14 06:59 - 總爬升: 323 m - 卡路里: 1329 Cal - 平均步頻: 138 - 溫度: 20°C - 濕度: 87%
Pace: 07'45" / 14'59" / 00'02" / 15'22" / 00'04" / 03'07" / 07'01" / 06'39" / 05'49" / 07'31" / 07'37" / 08'10" / 08'07" / 07'26" / 07'31" / 22'48" / 00'01" / 05'03" / 16'18" / 00'33" / 08'39" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+06'32") | 997 / 997 |
2 | | 07'19" (+06'10") | 2055 / 3053 |
3 | | 02'13" (+01'04") | 15 / 3068 |
4 | | 06'28" (+05'19") | 2373 / 5441 |
5 | | 04'32" (+03'23") | 14 / 5455 |
6 | | 05'36" (+04'27") | 555 / 6011 |
7 | | 07'13" (+06'04") | 1014 / 7025 |
8 | | 06'28" (+05'19") | 1004 / 8030 |
9 | | 05'49" (+04'40") | 999 / 9030 |
10 | | 07'30" (+06'21") | 993 / 10024 |
11 | | 07'36" (+06'27") | 1004 / 11028 |
12 | | 08'08" (+06'59") | 1012 / 12041 |
13 | | 08'07" (+06'58") | 996 / 13037 |
14 | | 07'25" (+06'16") | 1001 / 14039 |
15 | | 07'33" (+06'24") | 1006 / 15046 |
16 | | 09'07" (+07'58") | 2463 / 17510 |
17 | | 01'09" | 14 / 17524 |
18 | | 08'26" (+07'17") | 598 / 18122 |
19 | | 09'03" (+07'54") | 1800 / 19923 |
20 | | 06'59" (+05'50") | 166 / 20089 |
21 | | 08'35" (+07'26") | 1004 / 21094 |
22 | | 12'48" (+11'39") | 387 / 21482 |
1月累積里程 : 122.39 km
Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 14'59" | 00:22'44" |
3 | 00'02" | 00:22'46" |
4 | 15'22" | 00:38'08" |
5 | 00'04" | 00:38'12" |
6 | 03'07" | 00:41'19" |
7 | 07'01" | 00:48'20" |
8 | 06'39" | 00:54'59" |
9 | 05'49" | 01:00'48" |
10 | 07'31" | 01:08'19" |
11 | 07'37" | 01:15'56" |
12 | 08'10" | 01:24'06" |
13 | 08'07" | 01:32'13" |
14 | 07'26" | 01:39'39" |
15 | 07'31" | 01:47'10" |
16 | 22'48" | 02:09'58" |
17 | 00'01" | 02:09'59" |
18 | 05'03" | 02:15'02" |
19 | 16'18" | 02:31'20" |
20 | 00'33" | 02:31'53" |
21 | 08'39" | 02:40'32" |
21.5 | 11'32" | 02:46'06" |