15.0 km | 01:14:54 | 04:59/km日期: 2023-01-20 07:13 - 平均心率: 148 - 卡路里: 877 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 81%
Pace: 06'01" / 05'34" / 04'58" / 04'54" / 05'07" / 04'56" / 04'52" / 04'53" / 04'46" / 04'50" / 04'45" / 04'42" / 04'37" / 04'37" / 05'21" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'24") | 1000 / 1000 |
| 2 | | 05'34" (+00'58") | 1000 / 2000 |
| 3 | | 04'58" (+00'22") | 1000 / 3000 |
| 4 | | 04'53" (+00'17") | 1000 / 4000 |
| 5 | | 05'07" (+00'31") | 1000 / 5000 |
| 6 | | 04'56" (+00'20") | 1000 / 6000 |
| 7 | | 04'52" (+00'16") | 1000 / 7000 |
| 8 | | 04'52" (+00'16") | 1000 / 8000 |
| 9 | | 04'45" (+00'09") | 1000 / 9000 |
| 10 | | 04'50" (+00'14") | 1000 / 10000 |
| 11 | | 04'44" (+00'08") | 1000 / 11000 |
| 12 | | 04'42" (+00'06") | 1000 / 12000 |
| 13 | | 04'37" (+00'01") | 1000 / 13000 |
| 14 | | 04'36" | 1000 / 14000 |
| 15 | | 05'21" (+00'45") | 1000 / 15000 |
| 16 | | 03'43" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
327.40 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'34" | 00:11'35" |
| 3 | 04'58" | 00:16'33" |
| 4 | 04'54" | 00:21'27" |
| 5 | 05'07" | 00:26'34" |
| 6 | 04'56" | 00:31'30" |
| 7 | 04'52" | 00:36'22" |
| 8 | 04'53" | 00:41'15" |
| 9 | 04'46" | 00:46'01" |
| 10 | 04'50" | 00:50'51" |
| 11 | 04'45" | 00:55'36" |
| 12 | 04'42" | 01:00'18" |
| 13 | 04'37" | 01:04'55" |
| 14 | 04'37" | 01:09'32" |
| 15 | 05'21" | 01:14'53" |
| 15.0 | 04'43" | 01:14'55" |
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