21.1 km | 01:35:55 | 04:32/km日期: 2023-01-18 17:11 - 總爬升: 212 m - 平均心率: 173 - 卡路里: 1139 Cal - 總步數: 18828 - 平均步頻: 196 - 平均步幅: 112 cm - 溫度: 13°C - 濕度: 90%
Pace: 04'24" / 04'24" / 04'19" / 04'22" / 04'18" / 04'26" / 04'20" / 04'17" / 04'27" / 04'24" / 04'18" / 04'24" / 04'25" / 04'31" / 04'24" / 04'26" / 04'31" / 04'37" / 04'38" / 04'41" / 04'50" / 22'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" (+00'06") | 1000 / 1000 | 191 / 117 |
| 2 | | 04'31" (+00'11") | 1002 / 2003 | 193 / 114 |
| 3 | | 04'20" | 1001 / 3004 | 194 / 118 |
| 4 | | 04'29" (+00'09") | 1003 / 4007 | 195 / 114 |
| 5 | | 04'24" (+00'04") | 1000 / 5008 | 195 / 115 |
| 6 | | 04'26" (+00'06") | 1002 / 6010 | 195 / 115 |
| 7 | | 04'24" (+00'04") | 1001 / 7012 | 195 / 115 |
| 8 | | 04'30" (+00'10") | 1002 / 8014 | 195 / 113 |
| 9 | | 04'26" (+00'06") | 1000 / 9015 | 196 / 114 |
| 10 | | 04'28" (+00'08") | 1002 / 10017 | 196 / 113 |
| 11 | | 04'21" (+00'01") | 1000 / 11018 | 197 / 116 |
| 12 | | 04'31" (+00'11") | 1000 / 12018 | 196 / 112 |
| 13 | | 04'32" (+00'12") | 1002 / 13020 | 196 / 112 |
| 14 | | 04'28" (+00'08") | 1001 / 14022 | 197 / 113 |
| 15 | | 04'35" (+00'15") | 1001 / 15024 | 198 / 109 |
| 16 | | 04'29" (+00'09") | 1000 / 16025 | 197 / 112 |
| 17 | | 04'39" (+00'19") | 1000 / 17025 | 197 / 108 |
| 18 | | 04'42" (+00'22") | 1002 / 18028 | 197 / 107 |
| 19 | | 04'48" (+00'28") | 1002 / 19031 | 197 / 105 |
| 20 | | 04'43" (+00'23") | 1002 / 20033 | 198 / 106 |
| 21 | | 04'59" (+00'39") | 1001 / 21035 | 197 / 101 |
| 22 | | 05'17" (+00'57") | 72 / 21108 | 187 / 100 |
桃園林青山
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