12.1 km | 01:09:00 | 05:41/km日期: 2023-01-20 15:43 - 平均心率: 143 - 卡路里: 862 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 59%
Pace: 06'05" / 06'10" / 06'03" / 05'54" / 05'51" / 05'58" / 05'47" / 05'41" / 05'41" / 05'19" / 05'02" / 04'48" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'16") | 1000 / 1000 |
| 2 | | 06'09" (+01'21") | 1000 / 2000 |
| 3 | | 06'02" (+01'14") | 1000 / 3000 |
| 4 | | 05'54" (+01'06") | 1000 / 4000 |
| 5 | | 05'50" (+01'02") | 1000 / 5000 |
| 6 | | 05'58" (+01'10") | 1000 / 6000 |
| 7 | | 05'47" (+00'59") | 1000 / 7000 |
| 8 | | 05'41" (+00'53") | 1000 / 8000 |
| 9 | | 05'40" (+00'52") | 1000 / 9000 |
| 10 | | 05'19" (+00'31") | 1000 / 10000 |
| 11 | | 05'01" (+00'13") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 06'13" (+01'25") | 111 / 12111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
240.96 km 
美津濃 WAVE RIDER 25 累積 :
1160.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'10" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 05'54" | 00:24'12" |
| 5 | 05'51" | 00:30'03" |
| 6 | 05'58" | 00:36'01" |
| 7 | 05'47" | 00:41'48" |
| 8 | 05'41" | 00:47'29" |
| 9 | 05'41" | 00:53'10" |
| 10 | 05'19" | 00:58'29" |
| 11 | 05'02" | 01:03'31" |
| 12 | 04'48" | 01:08'19" |
| 12.1 | 06'15" | 01:09'01" |
展開計圈分析
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