9.7 km | 00:58:39 | 06:03/km日期: 2023-01-19 10:39 - 平均心率: 146 - 卡路里: 688 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 68%
Pace: 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 01'23" / 05'23" / 07'13" / 06'26" / 06'11" / 07'14" / 06'23" / 09'13" / 08'21" / 06'11" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 06'04" (+00'40") | 1000 / 2000 |
| 3 | | 05'52" (+00'28") | 1000 / 3000 |
| 4 | | 06'20" (+00'56") | 1000 / 4000 |
| 5 | | 06'16" (+00'52") | 1000 / 5000 |
| 6 | | 06'13" (+00'49") | 1000 / 6000 |
| 7 | | 06'10" (+00'46") | 1000 / 7000 |
| 8 | | 05'53" (+00'29") | 1000 / 8000 |
| 9 | | 06'10" (+00'46") | 1000 / 9000 |
| 10 | | 06'15" (+00'51") | 671 / 9671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
82.57 km 
Asics MAGIC SPEED 累積 :
549.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'01" | 00:00'03" |
| 3 | 00'01" | 00:00'04" |
| 4 | 00'01" | 00:00'05" |
| 5 | 00'01" | 00:00'06" |
| 6 | 00'01" | 00:00'07" |
| 7 | 00'01" | 00:00'08" |
| 8 | 00'01" | 00:00'09" |
| 9 | 00'01" | 00:00'10" |
| 10 | 00'01" | 00:00'11" |
| 11 | 01'23" | 00:01'34" |
| 12 | 05'23" | 00:06'57" |
| 13 | 07'13" | 00:14'10" |
| 14 | 06'26" | 00:20'36" |
| 15 | 06'11" | 00:26'47" |
| 16 | 07'14" | 00:34'01" |
| 17 | 06'23" | 00:40'24" |
| 18 | 09'13" | 00:49'37" |
| 19 | 08'21" | 00:57'58" |
| 20 | 06'11" | 01:04'09" |
| 9.7 | 00'-19" | 01:07'26" |
留言 
展開計圈分析
