14.1 km | 01:20:55 | 05:44/km日期: 2015-11-25 05:23 - 卡路里: 926 Cal - 總步數: 14238 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 86%
Pace: 06'17" / 05'52" / 05'46" / 05'36" / 05'45" / 05'46" / 05'44" / 05'38" / 05'34" / 05'44" / 05'43" / 05'33" / 05'11" / 05'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'06") | 1004 / 1004 | 171 / 92 |
| 2 | | 05'50" (+00'41") | 1003 / 2008 | 174 / 98 |
| 3 | | 05'44" (+00'35") | 1005 / 3013 | 177 / 98 |
| 4 | | 05'36" (+00'27") | 1006 / 4020 | 178 / 99 |
| 5 | | 05'42" (+00'33") | 1008 / 5028 | 176 / 99 |
| 6 | | 05'41" (+00'32") | 1002 / 6031 | 175 / 99 |
| 7 | | 05'43" (+00'34") | 1000 / 7031 | 175 / 99 |
| 8 | | 05'38" (+00'29") | 1006 / 8038 | 176 / 100 |
| 9 | | 05'33" (+00'24") | 1002 / 9040 | 176 / 102 |
| 10 | | 05'44" (+00'35") | 1008 / 10049 | 176 / 98 |
| 11 | | 05'38" (+00'29") | 1003 / 11052 | 175 / 100 |
| 12 | | 05'31" (+00'22") | 1005 / 12058 | 177 / 102 |
| 13 | | 05'09" | 1005 / 13063 | 176 / 109 |
| 14 | | 06'00" (+00'51") | 1005 / 14069 | 175 / 94 |
| 15 | | 06'07" (+00'58") | 108 / 14178 | 177 / 92 |
11月累積里程 :
289.37 km 
ADIDAS ADIZERO TEMPO 7M B22860 累積 :
257.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'52" | 00:12'09" |
| 3 | 05'46" | 00:17'55" |
| 4 | 05'36" | 00:23'31" |
| 5 | 05'45" | 00:29'16" |
| 6 | 05'46" | 00:35'02" |
| 7 | 05'44" | 00:40'46" |
| 8 | 05'38" | 00:46'24" |
| 9 | 05'34" | 00:51'58" |
| 10 | 05'44" | 00:57'42" |
| 11 | 05'43" | 01:03'25" |
| 12 | 05'33" | 01:08'58" |
| 13 | 05'11" | 01:14'09" |
| 14 | 05'52" | 01:20'01" |
| 14.1 | 08'16" | 01:20'55" |
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