6.1 km | 00:31:33 | 05:12/km日期: 2015-11-28 17:29 - 卡路里: 457 Cal - 溫度: 25°C - 濕度: 42%
Pace: 05'25" / 05'15" / 05'14" / 05'14" / 05'11" / 04'59" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'26") | 1000 / 1000 |
| 2 | | 05'14" (+00'16") | 1000 / 2000 |
| 3 | | 05'14" (+00'16") | 1000 / 3000 |
| 4 | | 05'14" (+00'16") | 1000 / 4000 |
| 5 | | 05'10" (+00'12") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 04'50" | 53 / 6053 |
11月累積里程 : 39.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'14" | 00:15'54" |
| 4 | 05'14" | 00:21'08" |
| 5 | 05'11" | 00:26'19" |
| 6 | 04'59" | 00:31'18" |
| 6.1 | 04'59" | 00:31'34" |
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