13.2 km | 01:35:05 | 07:12/km日期: 2013-06-29 18:17 - 平均心率: 102 - 卡路里: 1299 Cal - 溫度: 32°C - 濕度: 71%
Pace: 07'52" / 05'46" / 06'28" / 06'25" / 06'27" / 07'00" / 06'59" / 06'17" / 07'04" / 06'56" / 06'27" / 06'54" / 06'47" / 43'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'03") | 1010 / 1010 |
| 2 | | 05'46" | 1000 / 2010 |
| 3 | | 06'28" (+00'42") | 1007 / 3017 |
| 4 | | 06'26" (+00'40") | 1010 / 4027 |
| 5 | | 06'26" (+00'40") | 1003 / 5031 |
| 6 | | 06'56" (+01'10") | 1013 / 6044 |
| 7 | | 07'02" (+01'16") | 1012 / 7057 |
| 8 | | 06'15" (+00'29") | 998 / 8055 |
| 9 | | 07'07" (+01'21") | 1009 / 9065 |
| 10 | | 06'52" (+01'06") | 1003 / 10068 |
| 11 | | 06'24" (+00'38") | 1002 / 11070 |
| 12 | | 06'54" (+01'08") | 1013 / 12083 |
| 13 | | 06'42" (+00'56") | 1007 / 13091 |
| 14 | | 24'37" (+18'51") | 179 / 13270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 30.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 05'46" | 00:13'38" |
| 3 | 06'28" | 00:20'06" |
| 4 | 06'25" | 00:26'31" |
| 5 | 06'27" | 00:32'58" |
| 6 | 07'00" | 00:39'58" |
| 7 | 06'59" | 00:46'57" |
| 8 | 06'17" | 00:53'14" |
| 9 | 07'04" | 01:00'18" |
| 10 | 06'56" | 01:07'14" |
| 11 | 06'27" | 01:13'41" |
| 12 | 06'54" | 01:20'35" |
| 13 | 06'47" | 01:27'22" |
| 13.2 | 43'21" | 01:35'05" |
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