15.0 km | 01:28:01 | 05:51/km日期: 2015-11-24 17:49 - 總爬升: 127 m - 地點: 世運～壽山 - 天氣: 陰涼 - 卡路里: 906 Cal - 總步數: 16192 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'36" / 06'11" / 05'59" / 06'00" / 06'01" / 05'45" / 05'24" / 05'20" / 05'21" / 05'26" / 06'50" / 05'38" / 06'14" / 06'08" / 04'51" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'49") | 1002 / 1002 | 177 / 84 |
| 2 | | 06'10" (+01'21") | 1003 / 2005 | 185 / 87 |
| 3 | | 05'58" (+01'09") | 1005 / 3011 | 184 / 90 |
| 4 | | 05'56" (+01'07") | 1009 / 4020 | 183 / 91 |
| 5 | | 06'00" (+01'11") | 1007 / 5027 | 183 / 90 |
| 6 | | 05'40" (+00'51") | 1001 / 6029 | 184 / 95 |
| 7 | | 05'23" (+00'34") | 1000 / 7029 | 185 / 99 |
| 8 | | 05'19" (+00'30") | 1000 / 8030 | 185 / 101 |
| 9 | | 05'21" (+00'32") | 1008 / 9038 | 186 / 100 |
| 10 | | 05'35" (+00'46") | 1003 / 10041 | 186 / 95 |
| 11 | | 06'46" (+01'57") | 1004 / 11046 | 184 / 79 |
| 12 | | 05'34" (+00'45") | 1006 / 12053 | 183 / 97 |
| 13 | | 06'08" (+01'19") | 1008 / 13061 | 183 / 88 |
| 14 | | 06'06" (+01'17") | 1003 / 14064 | 183 / 88 |
| 15 | | 04'49" | 1010 / 15074 | 183 / 113 |
11月累積里程 :
173.09 km 
ASICS TARTHERZEAL-2 累積 :
5070.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'11" | 00:12'47" |
| 3 | 05'59" | 00:18'46" |
| 4 | 06'00" | 00:24'46" |
| 5 | 06'01" | 00:30'47" |
| 6 | 05'45" | 00:36'32" |
| 7 | 05'24" | 00:41'56" |
| 8 | 05'20" | 00:47'16" |
| 9 | 05'21" | 00:52'37" |
| 10 | 05'26" | 00:58'03" |
| 11 | 06'50" | 01:04'53" |
| 12 | 05'38" | 01:10'31" |
| 13 | 06'14" | 01:16'45" |
| 14 | 06'08" | 01:22'53" |
| 15 | 04'51" | 01:27'44" |
| 15.0 | 14'40" | 01:28'01" |
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