8.2 km | 00:54:28 | 06:36/km日期: 2015-11-24 05:36 - 卡路里: 610 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'44" / 06'43" / 06'44" / 06'27" / 06'10" / 07'38" / 06'10" / 06'20" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'36") | 1000 / 1000 |
| 2 | | 06'42" (+00'34") | 1000 / 2000 |
| 3 | | 06'43" (+00'35") | 1000 / 3000 |
| 4 | | 06'26" (+00'18") | 1000 / 4000 |
| 5 | | 06'10" (+00'02") | 1000 / 5000 |
| 6 | | 07'38" (+01'30") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'20" (+00'12") | 1000 / 8000 |
| 9 | | 06'11" (+00'03") | 249 / 8249 |
11月累積里程 :
261.47 km 
Mizuno wave Rider18 累積 :
1303.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'43" | 00:13'27" |
| 3 | 06'44" | 00:20'11" |
| 4 | 06'27" | 00:26'38" |
| 5 | 06'10" | 00:32'48" |
| 6 | 07'38" | 00:40'26" |
| 7 | 06'10" | 00:46'36" |
| 8 | 06'20" | 00:52'56" |
| 8.2 | 06'09" | 00:54'28" |
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