12.2 km | 01:00:00 | 04:55/km日期: 2015-11-26 17:42 - 地點: 桃園中路重劃區 - 天氣: 傍晚,天氣冷 - 卡路里: 602 Cal - 溫度: 15°C - 濕度: 58%
Pace: 05'00" / 04'15" / 04'56" / 04'47" / 04'49" / 04'57" / 04'53" / 04'47" / 04'56" / 04'50" / 04'50" / 04'51" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 922 / 922 |
2 | | 04'39" (+00'04") | 1006 / 1928 |
3 | | 04'54" (+00'19") | 998 / 2926 |
4 | | 04'46" (+00'11") | 1011 / 3938 |
5 | | 04'47" (+00'12") | 999 / 4938 |
6 | | 04'55" (+00'20") | 994 / 5932 |
7 | | 04'52" (+00'17") | 1017 / 6949 |
8 | | 04'52" (+00'17") | 998 / 7948 |
9 | | 04'54" (+00'19") | 1005 / 8954 |
10 | | 04'49" (+00'14") | 987 / 9941 |
11 | | 04'48" (+00'13") | 1018 / 10960 |
12 | | 04'50" (+00'15") | 1000 / 11960 |
13 | | 05'07" (+00'32") | 211 / 12172 |
11月累積里程 :
299.25 km 母子鱷ㄚ拖 39號 黃色 累積 :
1046.4 kmAndroid - Sony C2105 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'15" | 00:09'15" |
3 | 04'56" | 00:14'11" |
4 | 04'47" | 00:18'58" |
5 | 04'49" | 00:23'47" |
6 | 04'57" | 00:28'44" |
7 | 04'53" | 00:33'37" |
8 | 04'47" | 00:38'24" |
9 | 04'56" | 00:43'20" |
10 | 04'50" | 00:48'10" |
11 | 04'50" | 00:53'00" |
12 | 04'51" | 00:57'51" |
12.2 | 04'50" | 00:58'41" |