15.7 km | 01:29:29 | 05:41/km日期: 2023-01-25 16:04 - 卡路里: 848 Cal - 總步數: 15200 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 56%
Pace: 06'30" / 06'33" / 05'58" / 05'42" / 05'45" / 05'40" / 05'33" / 05'38" / 05'34" / 05'39" / 05'32" / 05'27" / 05'23" / 05'24" / 05'17" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'10") | 1009 / 1009 | 169 / 91 |
| 2 | | 06'33" (+01'17") | 1006 / 2016 | 159 / 95 |
| 3 | | 05'54" (+00'38") | 1002 / 3019 | 168 / 100 |
| 4 | | 05'43" (+00'27") | 1005 / 4024 | 170 / 102 |
| 5 | | 05'42" (+00'26") | 1006 / 5031 | 168 / 103 |
| 6 | | 05'37" (+00'21") | 1007 / 6039 | 171 / 103 |
| 7 | | 05'30" (+00'14") | 1011 / 7050 | 171 / 105 |
| 8 | | 05'34" (+00'18") | 1006 / 8057 | 169 / 105 |
| 9 | | 05'32" (+00'16") | 1003 / 9060 | 170 / 105 |
| 10 | | 05'36" (+00'20") | 1007 / 10068 | 170 / 104 |
| 11 | | 05'31" (+00'15") | 1001 / 11070 | 170 / 105 |
| 12 | | 05'24" (+00'08") | 1006 / 12077 | 171 / 108 |
| 13 | | 05'22" (+00'06") | 1000 / 13077 | 172 / 107 |
| 14 | | 05'22" (+00'06") | 1005 / 14082 | 172 / 107 |
| 15 | | 05'16" | 1000 / 15083 | 172 / 109 |
| 16 | | 05'25" (+00'09") | 710 / 15793 | 170 / 108 |
1月累積里程 : 202.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'33" | 00:13'03" |
| 3 | 05'58" | 00:19'01" |
| 4 | 05'42" | 00:24'43" |
| 5 | 05'45" | 00:30'28" |
| 6 | 05'40" | 00:36'08" |
| 7 | 05'33" | 00:41'41" |
| 8 | 05'38" | 00:47'19" |
| 9 | 05'34" | 00:52'53" |
| 10 | 05'39" | 00:58'32" |
| 11 | 05'32" | 01:04'04" |
| 12 | 05'27" | 01:09'31" |
| 13 | 05'23" | 01:14'54" |
| 14 | 05'24" | 01:20'18" |
| 15 | 05'17" | 01:25'35" |
| 15.7 | 05'29" | 01:29'29" |
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