10.3 km | 01:05:35 | 06:22/km日期: 2015-11-26 05:04 - 卡路里: 638 Cal - 總步數: 12724 - 平均步頻: 194 - 平均步幅: 80 cm - 溫度: 17°C - 濕度: 55%
Pace: 06'58" / 06'41" / 06'39" / 06'23" / 06'18" / 06'21" / 06'16" / 06'05" / 06'06" / 06'01" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'53") | 1010 / 1010 | 193 / 74 |
| 2 | | 06'38" (+00'38") | 1005 / 2015 | 193 / 77 |
| 3 | | 06'36" (+00'36") | 1007 / 3022 | 193 / 78 |
| 4 | | 06'21" (+00'21") | 1003 / 4026 | 194 / 80 |
| 5 | | 06'19" (+00'19") | 1007 / 5033 | 193 / 81 |
| 6 | | 06'16" (+00'16") | 1001 / 6034 | 194 / 82 |
| 7 | | 06'18" (+00'18") | 1002 / 7037 | 194 / 81 |
| 8 | | 06'04" (+00'04") | 1003 / 8040 | 194 / 84 |
| 9 | | 06'05" (+00'05") | 1002 / 9043 | 194 / 84 |
| 10 | | 06'00" | 1009 / 10052 | 195 / 85 |
| 11 | | 06'01" (+00'01") | 276 / 10329 | 192 / 86 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'41" | 00:13'39" |
| 3 | 06'39" | 00:20'18" |
| 4 | 06'23" | 00:26'41" |
| 5 | 06'18" | 00:32'59" |
| 6 | 06'21" | 00:39'20" |
| 7 | 06'16" | 00:45'36" |
| 8 | 06'05" | 00:51'41" |
| 9 | 06'06" | 00:57'47" |
| 10 | 06'01" | 01:03'48" |
| 10.3 | 06'26" | 01:05'35" |
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