8.1 km | 01:29:03 | 11:03/km日期: 2015-10-26 10:03 - 總爬升: 196 m - 卡路里: 478 Cal - 溫度: 27°C - 濕度: 69%
Pace: 08'52" / 08'27" / 12'20" / 12'46" / 19'17" / 11'31" / 07'22" / 08'01" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+01'31") | 1000 / 1000 |
| 2 | | 08'27" (+01'06") | 1000 / 2000 |
| 3 | | 12'20" (+04'59") | 1000 / 3000 |
| 4 | | 12'45" (+05'24") | 1000 / 4000 |
| 5 | | 19'17" (+11'56") | 1000 / 5000 |
| 6 | | 11'30" (+04'09") | 1000 / 6000 |
| 7 | | 07'21" | 1000 / 7000 |
| 8 | | 08'02" (+00'41") | 1000 / 8000 |
| 9 | | 08'04" (+00'43") | 55 / 8055 |
10月累積里程 : 316.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'27" | 00:17'19" |
| 3 | 12'20" | 00:29'39" |
| 4 | 12'46" | 00:42'25" |
| 5 | 19'17" | 01:01'42" |
| 6 | 11'31" | 01:13'13" |
| 7 | 07'22" | 01:20'35" |
| 8 | 08'01" | 01:28'36" |
| 8.1 | 08'06" | 01:29'03" |
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