15.6 km | 01:40:50 | 06:27/km日期: 2015-11-26 16:03 - 總爬升: 107 m - 卡路里: 843 Cal - 總步數: 17464 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 48%
Pace: 06'28" / 06'07" / 06'06" / 06'19" / 06'07" / 06'21" / 06'15" / 06'07" / 06'32" / 08'00" / 06'30" / 06'25" / 06'30" / 06'40" / 06'21" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'22") | 1002 / 1002 | 177 / 87 |
| 2 | | 06'04" | 1005 / 2008 | 178 / 92 |
| 3 | | 06'05" (+00'01") | 1000 / 3009 | 177 / 92 |
| 4 | | 06'17" (+00'13") | 1003 / 4013 | 177 / 89 |
| 5 | | 06'07" (+00'03") | 1006 / 5019 | 176 / 92 |
| 6 | | 06'16" (+00'12") | 1003 / 6022 | 176 / 90 |
| 7 | | 06'14" (+00'10") | 1001 / 7023 | 177 / 90 |
| 8 | | 06'10" (+00'06") | 1005 / 8029 | 177 / 91 |
| 9 | | 06'25" (+00'21") | 1003 / 9032 | 176 / 88 |
| 10 | | 08'00" (+01'56") | 1005 / 10038 | 132 / 93 |
| 11 | | 06'29" (+00'25") | 1000 / 11039 | 174 / 88 |
| 12 | | 06'23" (+00'19") | 1008 / 12048 | 176 / 88 |
| 13 | | 06'27" (+00'23") | 1002 / 13050 | 176 / 87 |
| 14 | | 06'36" (+00'32") | 1002 / 14052 | 176 / 85 |
| 15 | | 06'21" (+00'17") | 1005 / 15058 | 175 / 89 |
| 16 | | 06'30" (+00'26") | 612 / 15671 | 173 / 88 |
11月累積里程 : 220.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'07" | 00:12'35" |
| 3 | 06'06" | 00:18'41" |
| 4 | 06'19" | 00:25'00" |
| 5 | 06'07" | 00:31'07" |
| 6 | 06'21" | 00:37'28" |
| 7 | 06'15" | 00:43'43" |
| 8 | 06'07" | 00:49'50" |
| 9 | 06'32" | 00:56'22" |
| 10 | 08'00" | 01:04'22" |
| 11 | 06'30" | 01:10'52" |
| 12 | 06'25" | 01:17'17" |
| 13 | 06'30" | 01:23'47" |
| 14 | 06'40" | 01:30'27" |
| 15 | 06'21" | 01:36'48" |
| 15.6 | 06'34" | 01:40'50" |
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