21.0 km | 02:28:24 | 07:03/km日期: 2015-11-29 06:10 - 總爬升: 305 m - 地點: 北田路 - 天氣: 涼 - 卡路里: 1267 Cal - 溫度: 18°C - 濕度: 79%
Pace: 07'23" / 06'55" / 07'15" / 06'21" / 06'22" / 07'00" / 07'22" / 07'34" / 07'38" / 07'55" / 08'18" / 07'02" / 06'50" / 06'10" / 06'24" / 06'33" / 08'51" / 07'11" / 07'11" / 06'30" / 05'23" / 40'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'59") | 1000 / 1000 |
2 | | 06'55" (+01'32") | 1000 / 2000 |
3 | | 07'14" (+01'51") | 1000 / 3000 |
4 | | 06'21" (+00'58") | 1000 / 4000 |
5 | | 06'22" (+00'59") | 1000 / 5000 |
6 | | 07'00" (+01'37") | 1000 / 6000 |
7 | | 07'21" (+01'58") | 1000 / 7000 |
8 | | 07'33" (+02'10") | 1000 / 8000 |
9 | | 07'38" (+02'15") | 1000 / 9000 |
10 | | 07'55" (+02'32") | 1000 / 10000 |
11 | | 08'17" (+02'54") | 1000 / 11000 |
12 | | 07'02" (+01'39") | 1000 / 12000 |
13 | | 06'49" (+01'26") | 1000 / 13000 |
14 | | 06'10" (+00'47") | 1000 / 14000 |
15 | | 06'23" (+01'00") | 1000 / 15000 |
16 | | 06'33" (+01'10") | 1000 / 16000 |
17 | | 08'49" (+03'26") | 1000 / 17000 |
18 | | 07'11" (+01'48") | 1000 / 18000 |
19 | | 07'11" (+01'48") | 1000 / 19000 |
20 | | 06'29" (+01'06") | 1000 / 20000 |
21 | | 05'23" | 1000 / 21000 |
22 | | 15'26" (+10'03") | 0 / 21000 |
23 | | 36'46" (+31'23") | 6 / 21007 |
台中山不耐熱
台中山不耐熱