7.7 km | 00:52:51 | 06:52/km日期: 2015-11-29 08:14 - 卡路里: 491 Cal - 溫度: 20°C - 濕度: 64%
Pace: 07'00" / 06'52" / 06'41" / 06'23" / 07'24" / 07'35" / 06'50" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'32") | 995 / 995 |
2 | | 06'50" (+00'25") | 1002 / 1998 |
3 | | 06'41" (+00'16") | 998 / 2996 |
4 | | 06'25" | 1003 / 4000 |
5 | | 07'20" (+00'55") | 998 / 4998 |
6 | | 07'36" (+01'11") | 997 / 5996 |
7 | | 06'51" (+00'26") | 1005 / 7001 |
8 | | 05'59" | 683 / 7684 |
11月累積里程 : 72.41 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'52" | 00:13'52" |
3 | 06'41" | 00:20'33" |
4 | 06'23" | 00:26'56" |
5 | 07'24" | 00:34'20" |
6 | 07'35" | 00:41'55" |
7 | 06'50" | 00:48'45" |
7.7 | 05'59" | 00:52'51" |