10.8 km | 01:04:04 | 05:55/km日期: 2023-02-13 18:34 - 平均心率: 153 - 卡路里: 917 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78%
Pace: 06'29" / 06'08" / 05'51" / 05'54" / 05'54" / 05'47" / 07'06" / 05'54" / 05'54" / 05'48" / 22'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'25") | 1000 / 1000 |
| 2 | | 06'07" (+00'21") | 1000 / 2000 |
| 3 | | 05'51" (+00'05") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'54" (+00'08") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'56" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'08") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 05'47" (+00'01") | 1000 / 10000 |
| 11 | | 05'55" (+00'09") | 804 / 10804 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
257.98 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'08" | 00:12'37" |
| 3 | 05'51" | 00:18'28" |
| 4 | 05'54" | 00:24'22" |
| 5 | 05'54" | 00:30'16" |
| 6 | 05'47" | 00:36'03" |
| 7 | 07'06" | 00:43'09" |
| 8 | 05'54" | 00:49'03" |
| 9 | 05'54" | 00:54'57" |
| 10 | 05'48" | 01:00'45" |
| 10.8 | 22'09" | 01:18'35" |
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