12.5 km | 01:13:45 | 05:53/km日期: 2015-12-05 07:32 - 卡路里: 821 Cal - 總步數: 13040 - 平均步頻: 176 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 90%
Pace: 06'29" / 06'20" / 06'17" / 05'36" / 05'54" / 05'44" / 06'00" / 05'37" / 05'38" / 05'39" / 05'42" / 05'54" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'53") | 1000 / 1000 | 170 / 90 |
| 2 | | 06'18" (+00'43") | 1003 / 2004 | 176 / 89 |
| 3 | | 06'16" (+00'41") | 1001 / 3006 | 177 / 89 |
| 4 | | 05'36" (+00'01") | 1007 / 4013 | 178 / 99 |
| 5 | | 05'49" (+00'14") | 1003 / 5017 | 177 / 96 |
| 6 | | 05'45" (+00'10") | 1003 / 6020 | 178 / 97 |
| 7 | | 05'58" (+00'23") | 1003 / 7024 | 176 / 94 |
| 8 | | 05'35" | 1005 / 8029 | 178 / 100 |
| 9 | | 05'35" | 1006 / 9036 | 177 / 100 |
| 10 | | 05'36" (+00'01") | 1008 / 10044 | 177 / 100 |
| 11 | | 05'41" (+00'06") | 1002 / 11047 | 176 / 99 |
| 12 | | 05'53" (+00'18") | 1000 / 12047 | 176 / 96 |
| 13 | | 05'40" (+00'05") | 504 / 12552 | 178 / 98 |
12月累積里程 : 59.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'20" | 00:12'49" |
| 3 | 06'17" | 00:19'06" |
| 4 | 05'36" | 00:24'42" |
| 5 | 05'54" | 00:30'36" |
| 6 | 05'44" | 00:36'20" |
| 7 | 06'00" | 00:42'20" |
| 8 | 05'37" | 00:47'57" |
| 9 | 05'38" | 00:53'35" |
| 10 | 05'39" | 00:59'14" |
| 11 | 05'42" | 01:04'56" |
| 12 | 05'54" | 01:10'50" |
| 12.5 | 05'46" | 01:13'45" |
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