16.3 km | 01:40:47 | 06:10/km日期: 2015-12-10 21:06 - 卡路里: 1162 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'54" / 05'24" / 05'59" / 05'49" / 06'19" / 06'01" / 06'12" / 06'03" / 06'06" / 05'38" / 07'31" / 05'52" / 06'04" / 06'00" / 07'43" / 05'48" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'23") | 995 / 995 |
2 | | 05'27" | 1004 / 2000 |
3 | | 05'58" (+00'31") | 1000 / 3000 |
4 | | 05'47" (+00'20") | 1005 / 4005 |
5 | | 06'18" (+00'51") | 1001 / 5007 |
6 | | 06'00" (+00'33") | 1016 / 6023 |
7 | | 06'09" (+00'42") | 990 / 7013 |
8 | | 06'07" (+00'40") | 1004 / 8018 |
9 | | 06'04" (+00'37") | 1001 / 9019 |
10 | | 05'37" (+00'10") | 1004 / 10024 |
11 | | 07'31" (+02'04") | 1008 / 11032 |
12 | | 05'53" (+00'26") | 1017 / 12050 |
13 | | 05'59" (+00'32") | 989 / 13039 |
14 | | 06'00" (+00'33") | 1003 / 14043 |
15 | | 07'40" (+02'13") | 1002 / 15046 |
16 | | 05'51" (+00'24") | 1007 / 16053 |
17 | | 07'18" (+01'51") | 289 / 16343 |
12月累積里程 :
16.34 km ![](images/shoe.png)
LOTTO LT4AMR1525 累積 :
1155.4 kmAndroid - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'24" | 00:11'18" |
3 | 05'59" | 00:17'17" |
4 | 05'49" | 00:23'06" |
5 | 06'19" | 00:29'25" |
6 | 06'01" | 00:35'26" |
7 | 06'12" | 00:41'38" |
8 | 06'03" | 00:47'41" |
9 | 06'06" | 00:53'47" |
10 | 05'38" | 00:59'25" |
11 | 07'31" | 01:06'56" |
12 | 05'52" | 01:12'48" |
13 | 06'04" | 01:18'52" |
14 | 06'00" | 01:24'52" |
15 | 07'43" | 01:32'35" |
16 | 05'48" | 01:38'23" |
16.3 | 06'59" | 01:40'47" |