9.6 km | 00:58:50 | 06:07/km日期: 2015-12-02 19:40 - 卡路里: 665 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'52" / 06'45" / 06'14" / 06'02" / 06'19" / 06'11" / 06'00" / 05'57" / 06'03" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'45" (+00'54") | 1000 / 2000 |
| 3 | | 06'13" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'11") | 1000 / 4000 |
| 5 | | 06'18" (+00'27") | 1000 / 5000 |
| 6 | | 06'10" (+00'19") | 1000 / 6000 |
| 7 | | 06'00" (+00'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'11") | 1000 / 9000 |
| 10 | | 05'48" | 596 / 9596 |
12月累積里程 :
274.14 km 
亞瑟士 Tarther Kaino2 累積 :
772.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'45" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 06'02" | 00:24'53" |
| 5 | 06'19" | 00:31'12" |
| 6 | 06'11" | 00:37'23" |
| 7 | 06'00" | 00:43'23" |
| 8 | 05'57" | 00:49'20" |
| 9 | 06'03" | 00:55'23" |
| 9.6 | 05'46" | 00:58'50" |
展開計圈分析
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