15.2 km | 02:06:19 | 08:19/km日期: 2016-08-21 05:49 - 總爬升: 148 m - 卡路里: 1120 Cal
Pace: 07'43" / 07'21" / 08'23" / 07'47" / 07'57" / 07'14" / 07'49" / 07'16" / 07'57" / 08'03" / 10'42" / 08'50" / 09'15" / 09'31" / 08'51" / 09'34" /
8月累積里程 : 80.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'21" | 00:15'04" |
3 | 08'23" | 00:23'27" |
4 | 07'47" | 00:31'14" |
5 | 07'57" | 00:39'11" |
6 | 07'14" | 00:46'25" |
7 | 07'49" | 00:54'14" |
8 | 07'16" | 01:01'30" |
9 | 07'57" | 01:09'27" |
10 | 08'03" | 01:17'30" |
11 | 10'42" | 01:28'12" |
12 | 08'50" | 01:37'02" |
13 | 09'15" | 01:46'17" |
14 | 09'31" | 01:55'48" |
15 | 08'51" | 02:04'39" |
15.2 | 09'33" | 02:06'19" |