15.1 km | 01:37:06 | 06:25/km日期: 2015-12-05 05:55 - 卡路里: 815 Cal - 總步數: 17342 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'06" / 06'07" / 06'16" / 06'24" / 06'23" / 06'25" / 06'30" / 06'40" / 06'25" / 06'28" / 06'28" / 06'31" / 06'33" / 06'30" / 06'30" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" | 1004 / 1004 | 176 / 93 |
| 2 | | 06'06" (+00'02") | 1001 / 2006 | 179 / 91 |
| 3 | | 06'15" (+00'11") | 1001 / 3007 | 179 / 89 |
| 4 | | 06'23" (+00'19") | 1000 / 4007 | 179 / 87 |
| 5 | | 06'21" (+00'17") | 1004 / 5012 | 180 / 87 |
| 6 | | 06'23" (+00'19") | 1003 / 6015 | 180 / 86 |
| 7 | | 06'31" (+00'27") | 1005 / 7020 | 179 / 85 |
| 8 | | 06'36" (+00'32") | 1001 / 8022 | 179 / 84 |
| 9 | | 06'27" (+00'23") | 1006 / 9028 | 178 / 86 |
| 10 | | 06'24" (+00'20") | 1006 / 10034 | 177 / 87 |
| 11 | | 06'25" (+00'21") | 1007 / 11041 | 178 / 87 |
| 12 | | 06'30" (+00'26") | 1001 / 12043 | 176 / 87 |
| 13 | | 06'29" (+00'25") | 1010 / 13053 | 177 / 86 |
| 14 | | 06'26" (+00'22") | 1009 / 14062 | 178 / 87 |
| 15 | | 06'28" (+00'24") | 1004 / 15067 | 178 / 86 |
| 16 | | 07'36" (+01'32") | 98 / 15165 | 176 / 74 |
12月累積里程 : 179.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'07" | 00:12'13" |
| 3 | 06'16" | 00:18'29" |
| 4 | 06'24" | 00:24'53" |
| 5 | 06'23" | 00:31'16" |
| 6 | 06'25" | 00:37'41" |
| 7 | 06'30" | 00:44'11" |
| 8 | 06'40" | 00:50'51" |
| 9 | 06'25" | 00:57'16" |
| 10 | 06'28" | 01:03'44" |
| 11 | 06'28" | 01:10'12" |
| 12 | 06'31" | 01:16'43" |
| 13 | 06'33" | 01:23'16" |
| 14 | 06'30" | 01:29'46" |
| 15 | 06'30" | 01:36'16" |
| 15.1 | 08'27" | 01:37'06" |
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