6.9 km | 00:48:40 | 07:00/km日期: 2015-12-07 17:18 - 卡路里: 574 Cal - 溫度: 18°C - 濕度: 71%
Pace: 07'38" / 07'32" / 06'43" / 07'38" / 06'45" / 06'53" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'10") | 1000 / 1000 |
| 2 | | 07'32" (+01'05") | 1000 / 2000 |
| 3 | | 06'42" (+00'15") | 1000 / 3000 |
| 4 | | 06'43" (+00'16") | 754 / 3754 |
| 5 | | 06'27" | 2 / 3756 |
| 6 | | 06'49" (+00'22") | 1000 / 4756 |
| 7 | | 06'57" (+00'30") | 1000 / 5756 |
| 8 | | 06'44" (+00'17") | 1000 / 6756 |
| 9 | | 06'17" | 188 / 6944 |
12月累積里程 :
13.90 km 
MIZUNO WAVE INSPIRE 9 型號 累積 :
806.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'32" | 00:15'10" |
| 3 | 06'43" | 00:21'53" |
| 4 | 07'38" | 00:29'31" |
| 5 | 06'45" | 00:36'16" |
| 6 | 06'53" | 00:43'09" |
| 6.9 | 06'40" | 00:49'27" |
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