24.1 km | 05:57:30 | 14:51/km日期: 2023-02-27 08:46 - 總爬升: 389 m - 平均心率: 105 - 卡路里: 1409 Cal
Pace: 24'33" / 23'24" / 24'03" / 33'27" / 30'30" / 26'09" / 26'57" / 20'06" / 25'30" / 30'48" / 23'03" / 29'00" / 31'30" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 02'54" / 01'54" / 65'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 46.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'33" | 00:24'33" |
| 2 | 23'24" | 00:47'57" |
| 3 | 24'03" | 01:12'00" |
| 4 | 33'27" | 01:45'27" |
| 5 | 30'30" | 02:15'57" |
| 6 | 26'09" | 02:42'06" |
| 7 | 26'57" | 03:09'03" |
| 8 | 20'06" | 03:29'09" |
| 9 | 25'30" | 03:54'39" |
| 10 | 30'48" | 04:25'27" |
| 11 | 23'03" | 04:48'30" |
| 12 | 29'00" | 05:17'30" |
| 13 | 31'30" | 05:49'00" |
| 14 | 00'03" | 05:49'03" |
| 15 | 00'03" | 05:49'06" |
| 16 | 00'03" | 05:49'09" |
| 17 | 00'03" | 05:49'12" |
| 18 | 00'03" | 05:49'15" |
| 19 | 00'03" | 05:49'18" |
| 20 | 02'54" | 05:52'12" |
| 21 | 01'54" | 05:54'06" |
| 24.1 | 01'06" | 05:57'30" |
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