16.0 km | 01:34:07 | 05:52/km日期: 2023-02-22 10:29 - 平均心率: 145 - 卡路里: 1072 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 69%
Pace: 06'19" / 06'27" / 06'13" / 06'12" / 06'06" / 08'23" / 06'02" / 05'45" / 05'44" / 05'35" / 05'46" / 05'41" / 05'45" / 05'33" / 05'38" / 05'20" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'59") | 1000 / 1000 |
| 2 | | 06'26" (+01'06") | 1000 / 2000 |
| 3 | | 06'12" (+00'52") | 1000 / 3000 |
| 4 | | 06'11" (+00'51") | 1000 / 4000 |
| 5 | | 06'06" (+00'46") | 1000 / 5000 |
| 6 | | 05'53" (+00'33") | 1000 / 6000 |
| 7 | | 06'01" (+00'41") | 1000 / 7000 |
| 8 | | 05'45" (+00'25") | 1000 / 8000 |
| 9 | | 05'44" (+00'24") | 1000 / 9000 |
| 10 | | 05'34" (+00'14") | 1000 / 10000 |
| 11 | | 05'46" (+00'26") | 1000 / 11000 |
| 12 | | 05'40" (+00'20") | 1000 / 12000 |
| 13 | | 05'44" (+00'24") | 1000 / 13000 |
| 14 | | 05'33" (+00'13") | 1000 / 14000 |
| 15 | | 05'37" (+00'17") | 1000 / 15000 |
| 16 | | 05'20" | 1000 / 16000 |
| 17 | | 04'32" | 32 / 16032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
370.00 km 
日本母子鱷魚 Y拖 累積 :
12426.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 06'13" | 00:18'59" |
| 4 | 06'12" | 00:25'11" |
| 5 | 06'06" | 00:31'17" |
| 6 | 08'23" | 00:39'40" |
| 7 | 06'02" | 00:45'42" |
| 8 | 05'45" | 00:51'27" |
| 9 | 05'44" | 00:57'11" |
| 10 | 05'35" | 01:02'46" |
| 11 | 05'46" | 01:08'32" |
| 12 | 05'41" | 01:14'13" |
| 13 | 05'45" | 01:19'58" |
| 14 | 05'33" | 01:25'31" |
| 15 | 05'38" | 01:31'09" |
| 16 | 05'20" | 01:36'29" |
| 16.0 | 04'40" | 01:36'38" |
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