10.6 km | 01:08:58 | 06:32/km日期: 2015-12-06 06:37 - 卡路里: 712 Cal - 總步數: 11248 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 100%
Pace: 06'48" / 06'31" / 06'26" / 06'30" / 06'43" / 06'38" / 06'27" / 06'17" / 06'10" / 06'22" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'43") | 1009 / 1009 | 162 / 90 |
2 | | 06'24" (+00'19") | 1006 / 2015 | 163 / 95 |
3 | | 06'24" (+00'19") | 1003 / 3019 | 162 / 95 |
4 | | 06'30" (+00'25") | 1008 / 4028 | 163 / 93 |
5 | | 06'40" (+00'35") | 1005 / 5033 | 162 / 91 |
6 | | 06'35" (+00'30") | 1007 / 6040 | 164 / 92 |
7 | | 06'24" (+00'19") | 1007 / 7047 | 165 / 94 |
8 | | 06'14" (+00'09") | 1005 / 8053 | 166 / 96 |
9 | | 06'05" | 1000 / 9053 | 165 / 99 |
10 | | 06'24" (+00'19") | 1001 / 10055 | 164 / 94 |
11 | | 07'17" (+01'12") | 555 / 10610 | 146 / 93 |
12月累積里程 :
81.26 km New Balance F 累積 :
549.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'31" | 00:13'19" |
3 | 06'26" | 00:19'45" |
4 | 06'30" | 00:26'15" |
5 | 06'43" | 00:32'58" |
6 | 06'38" | 00:39'36" |
7 | 06'27" | 00:46'03" |
8 | 06'17" | 00:52'20" |
9 | 06'10" | 00:58'30" |
10 | 06'22" | 01:04'52" |
10.6 | 07'23" | 01:08'58" |