10.8 km | 01:00:01 | 05:34/km日期: 2015-12-07 22:32 - 平均心率: 138 - 卡路里: 756 Cal - 溫度: 19°C - 濕度: 73%
Pace: 07'21" / 05'35" / 05'26" / 05'37" / 05'31" / 05'24" / 05'34" / 05'01" / 04'51" / 05'12" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'21") | 1063 / 1063 |
| 2 | | 05'33" (+00'42") | 998 / 2061 |
| 3 | | 05'29" (+00'38") | 977 / 3039 |
| 4 | | 05'35" (+00'44") | 979 / 4019 |
| 5 | | 05'31" (+00'40") | 999 / 5018 |
| 6 | | 05'25" (+00'34") | 993 / 6012 |
| 7 | | 05'33" (+00'42") | 990 / 7002 |
| 8 | | 05'01" (+00'10") | 1008 / 8011 |
| 9 | | 04'51" | 969 / 8980 |
| 10 | | 05'08" (+00'17") | 998 / 9978 |
| 11 | | 05'50" (+00'59") | 793 / 10772 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 160.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'35" | 00:12'56" |
| 3 | 05'26" | 00:18'22" |
| 4 | 05'37" | 00:23'59" |
| 5 | 05'31" | 00:29'30" |
| 6 | 05'24" | 00:34'54" |
| 7 | 05'34" | 00:40'28" |
| 8 | 05'01" | 00:45'29" |
| 9 | 04'51" | 00:50'20" |
| 10 | 05'12" | 00:55'32" |
| 10.8 | 05'48" | 01:00'01" |
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