15.0 km | 02:15:36 | 09:03/km日期: 2023-02-27 07:51 - 總爬升: 171 m - 平均心率: 127 - 卡路里: 1027 Cal - 平均步頻: 172 - 溫度: 10°C - 濕度: 95%
Pace: 06'23" / 06'25" / 06'47" / 06'46" / 06'47" / 37'07" / 06'52" / 05'04" / 05'47" / 06'06" / 06'07" / 06'20" / 25'04" / 01'59" / 01'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+05'41") | 1000 / 1000 |
| 2 | | 06'25" (+05'06") | 1000 / 2000 |
| 3 | | 06'46" (+05'27") | 1000 / 3000 |
| 4 | | 06'43" (+05'24") | 724 / 3724 |
| 5 | | 06'37" (+05'18") | 1000 / 4724 |
| 6 | | 32'53" (+31'34") | 1000 / 5724 |
| 7 | | 11'14" (+09'55") | 1000 / 6724 |
| 8 | | 05'32" (+04'13") | 1000 / 7724 |
| 9 | | 05'30" (+04'11") | 1000 / 8724 |
| 10 | | 06'04" (+04'45") | 1000 / 9724 |
| 11 | | 06'12" (+04'53") | 1000 / 10724 |
| 12 | | 06'03" (+04'44") | 1000 / 11724 |
| 13 | | 26'29" (+25'10") | 1000 / 12724 |
| 14 | | 01'47" (+00'28") | 1000 / 13724 |
| 15 | | 01'29" (+00'10") | 1000 / 14724 |
| 16 | | 01'19" | 153 / 14878 |
| 17 | | 03'46" (+02'27") | 50 / 14928 |
| 18 | | 04'27" (+03'08") | 53 / 14982 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
2月累積里程 : 299.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'25" | 00:12'48" |
| 3 | 06'47" | 00:19'35" |
| 4 | 06'46" | 00:26'21" |
| 5 | 06'47" | 00:33'08" |
| 6 | 37'07" | 01:10'15" |
| 7 | 06'52" | 01:17'07" |
| 8 | 05'04" | 01:22'11" |
| 9 | 05'47" | 01:27'58" |
| 10 | 06'06" | 01:34'04" |
| 11 | 06'07" | 01:40'11" |
| 12 | 06'20" | 01:46'31" |
| 13 | 25'04" | 02:11'35" |
| 14 | 01'59" | 02:13'34" |
| 15.0 | 01'33" | 02:15'06" |
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