99.6 km | 10:57:01 | 06:35/km日期: 2023-02-26 03:59 - 總爬升: 1079 m - 卡路里: 6287 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 70%
Pace: 05'15" / 05'25" / 05'23" / 05'26" / 05'00" / 05'19" / 05'08" / 05'29" / 04'48" / 04'59" / 05'38" / 05'27" / 05'02" / 05'56" / 06'04" / 06'26" / 07'10" / 07'01" / 07'28" / 07'28" / 06'26" / 05'28" / 06'32" / 06'40" / 05'26" / 05'47" / 04'42" / 04'57" / 06'39" / 06'01" / 07'25" / 06'52" / 05'37" / 06'45" / 08'07" / 07'01" / 07'13" / 06'14" / 08'20" / 08'11" / 09'25" / 09'22" / 08'37" / 08'56" / 10'29" / 06'08" / 05'26" / 06'38" / 07'41" / 06'04" / 13'07" / 05'34" / 06'10" / 07'19" / 09'30" / 08'28" / 05'34" / 05'37" / 05'35" / 05'39" / 05'38" / 07'40" / 06'00" / 05'45" / 05'24" / 07'34" / 05'10" / 07'28" / 05'32" / 07'05" / 05'38" / 06'26" / 08'09" / 10'28" / 10'56" / 08'47" / 05'46" / 07'24" / 07'16" / 06'13" / 06'03" / 05'04" / 04'58" / 05'47" / 06'54" / 05'40" / 05'58" / 06'56" / 05'53" / 07'24" / 06'59" / 07'25" / 05'37" / 06'26" / 07'31" / 05'57" / 05'34" / 05'20" / 05'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'34") | 1000 / 1000 |
| 2 | | 05'24" (+00'43") | 1000 / 2000 |
| 3 | | 05'23" (+00'42") | 1000 / 3000 |
| 4 | | 05'26" (+00'45") | 1000 / 4000 |
| 5 | | 05'00" (+00'19") | 1000 / 5000 |
| 6 | | 05'17" (+00'36") | 1000 / 6000 |
| 7 | | 05'07" (+00'26") | 1000 / 7000 |
| 8 | | 05'29" (+00'48") | 1000 / 8000 |
| 9 | | 04'48" (+00'07") | 1000 / 9000 |
| 10 | | 04'58" (+00'17") | 1000 / 10000 |
| 11 | | 05'38" (+00'57") | 1000 / 11000 |
| 12 | | 05'26" (+00'45") | 1000 / 12000 |
| 13 | | 05'02" (+00'21") | 1000 / 13000 |
| 14 | | 05'55" (+01'14") | 1000 / 14000 |
| 15 | | 06'04" (+01'23") | 1000 / 15000 |
| 16 | | 06'25" (+01'44") | 1000 / 16000 |
| 17 | | 07'10" (+02'29") | 1000 / 17000 |
| 18 | | 07'00" (+02'19") | 1000 / 18000 |
| 19 | | 07'28" (+02'47") | 1000 / 19000 |
| 20 | | 07'27" (+02'46") | 1000 / 20000 |
| 21 | | 06'25" (+01'44") | 1000 / 21000 |
| 22 | | 05'28" (+00'47") | 1000 / 22000 |
| 23 | | 06'31" (+01'50") | 1000 / 23000 |
| 24 | | 06'41" (+02'00") | 1000 / 24000 |
| 25 | | 05'25" (+00'44") | 1000 / 25000 |
| 26 | | 05'47" (+01'06") | 1000 / 26000 |
| 27 | | 04'41" | 1000 / 27000 |
| 28 | | 04'57" (+00'16") | 1000 / 28000 |
| 29 | | 06'38" (+01'57") | 1000 / 29000 |
| 30 | | 06'00" (+01'19") | 1000 / 30000 |
| 31 | | 07'24" (+02'43") | 1000 / 31000 |
| 32 | | 06'52" (+02'11") | 1000 / 32000 |
| 33 | | 05'36" (+00'55") | 1000 / 33000 |
| 34 | | 06'45" (+02'04") | 1000 / 34000 |
| 35 | | 08'06" (+03'25") | 1000 / 35000 |
| 36 | | 07'01" (+02'20") | 1000 / 36000 |
| 37 | | 07'13" (+02'32") | 1000 / 37000 |
| 38 | | 06'13" (+01'32") | 1000 / 38000 |
| 39 | | 08'19" (+03'38") | 1000 / 39000 |
| 40 | | 08'11" (+03'30") | 1000 / 40000 |
| 41 | | 09'25" (+04'44") | 1000 / 41000 |
| 42 | | 09'22" (+04'41") | 1000 / 42000 |
| 43 | | 08'35" (+03'54") | 1000 / 43000 |
| 44 | | 08'57" (+04'16") | 1000 / 44000 |
| 45 | | 10'28" (+05'47") | 1000 / 45000 |
| 46 | | 06'07" (+01'26") | 1000 / 46000 |
| 47 | | 05'26" (+00'45") | 1000 / 47000 |
| 48 | | 06'37" (+01'56") | 1000 / 48000 |
| 49 | | 07'41" (+03'00") | 1000 / 49000 |
| 50 | | 06'03" (+01'22") | 1000 / 50000 |
| 51 | | 13'06" (+08'25") | 1000 / 51000 |
| 52 | | 05'34" (+00'53") | 1000 / 52000 |
| 53 | | 06'10" (+01'29") | 1000 / 53000 |
| 54 | | 07'18" (+02'37") | 1000 / 54000 |
| 55 | | 09'29" (+04'48") | 1000 / 55000 |
| 56 | | 08'28" (+03'47") | 1000 / 56000 |
| 57 | | 05'33" (+00'52") | 1000 / 57000 |
| 58 | | 05'36" (+00'55") | 1000 / 58000 |
| 59 | | 05'35" (+00'54") | 1000 / 59000 |
| 60 | | 05'38" (+00'57") | 1000 / 60000 |
| 61 | | 05'37" (+00'56") | 1000 / 61000 |
| 62 | | 07'40" (+02'59") | 1000 / 62000 |
| 63 | | 06'00" (+01'19") | 1000 / 63000 |
| 64 | | 05'45" (+01'04") | 1000 / 64000 |
| 65 | | 05'23" (+00'42") | 1000 / 65000 |
| 66 | | 07'34" (+02'53") | 1000 / 66000 |
| 67 | | 05'10" (+00'29") | 1000 / 67000 |
| 68 | | 07'27" (+02'46") | 1000 / 68000 |
| 69 | | 05'31" (+00'50") | 1000 / 69000 |
| 70 | | 07'06" (+02'25") | 1000 / 70000 |
| 71 | | 05'37" (+00'56") | 1000 / 71000 |
| 72 | | 06'25" (+01'44") | 1000 / 72000 |
| 73 | | 08'09" (+03'28") | 1000 / 73000 |
| 74 | | 10'27" (+05'46") | 1000 / 74000 |
| 75 | | 10'55" (+06'14") | 1000 / 75000 |
| 76 | | 08'47" (+04'06") | 1000 / 76000 |
| 77 | | 05'45" (+01'04") | 1000 / 77000 |
| 78 | | 07'23" (+02'42") | 1000 / 78000 |
| 79 | | 07'16" (+02'35") | 1000 / 79000 |
| 80 | | 06'11" (+01'30") | 1000 / 80000 |
| 81 | | 06'04" (+01'23") | 1000 / 81000 |
| 82 | | 05'03" (+00'22") | 1000 / 82000 |
| 83 | | 04'58" (+00'17") | 1000 / 83000 |
| 84 | | 05'46" (+01'05") | 1000 / 84000 |
| 85 | | 06'54" (+02'13") | 1000 / 85000 |
| 86 | | 05'40" (+00'59") | 1000 / 86000 |
| 87 | | 05'58" (+01'17") | 1000 / 87000 |
| 88 | | 06'55" (+02'14") | 1000 / 88000 |
| 89 | | 05'53" (+01'12") | 1000 / 89000 |
| 90 | | 07'23" (+02'42") | 1000 / 90000 |
| 91 | | 06'58" (+02'17") | 1000 / 91000 |
| 92 | | 07'24" (+02'43") | 1000 / 92000 |
| 93 | | 05'37" (+00'56") | 1000 / 93000 |
| 94 | | 06'25" (+01'44") | 1000 / 94000 |
| 95 | | 07'31" (+02'50") | 1000 / 95000 |
| 96 | | 05'56" (+01'15") | 1000 / 96000 |
| 97 | | 05'34" (+00'53") | 1000 / 97000 |
| 98 | | 05'19" (+00'38") | 1000 / 98000 |
| 99 | | 05'02" (+00'21") | 1000 / 99000 |
| 100 | | 04'44" (+00'03") | 568 / 99568 |
2月累積里程 : 522.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'25" | 00:10'40" |
| 3 | 05'23" | 00:16'03" |
| 4 | 05'26" | 00:21'29" |
| 5 | 05'00" | 00:26'29" |
| 6 | 05'19" | 00:31'48" |
| 7 | 05'08" | 00:36'56" |
| 8 | 05'29" | 00:42'25" |
| 9 | 04'48" | 00:47'13" |
| 10 | 04'59" | 00:52'12" |
| 11 | 05'38" | 00:57'50" |
| 12 | 05'27" | 01:03'17" |
| 13 | 05'02" | 01:08'19" |
| 14 | 05'56" | 01:14'15" |
| 15 | 06'04" | 01:20'19" |
| 16 | 06'26" | 01:26'45" |
| 17 | 07'10" | 01:33'55" |
| 18 | 07'01" | 01:40'56" |
| 19 | 07'28" | 01:48'24" |
| 20 | 07'28" | 01:55'52" |
| 21 | 06'26" | 02:02'18" |
| 22 | 05'28" | 02:07'46" |
| 23 | 06'32" | 02:14'18" |
| 24 | 06'40" | 02:20'58" |
| 25 | 05'26" | 02:26'24" |
| 26 | 05'47" | 02:32'11" |
| 27 | 04'42" | 02:36'53" |
| 28 | 04'57" | 02:41'50" |
| 29 | 06'39" | 02:48'29" |
| 30 | 06'01" | 02:54'30" |
| 31 | 07'25" | 03:01'55" |
| 32 | 06'52" | 03:08'47" |
| 33 | 05'37" | 03:14'24" |
| 34 | 06'45" | 03:21'09" |
| 35 | 08'07" | 03:29'16" |
| 36 | 07'01" | 03:36'17" |
| 37 | 07'13" | 03:43'30" |
| 38 | 06'14" | 03:49'44" |
| 39 | 08'20" | 03:58'04" |
| 40 | 08'11" | 04:06'15" |
| 41 | 09'25" | 04:15'40" |
| 42 | 09'22" | 04:25'02" |
| 43 | 08'37" | 04:33'39" |
| 44 | 08'56" | 04:42'35" |
| 45 | 10'29" | 04:53'04" |
| 46 | 06'08" | 04:59'12" |
| 47 | 05'26" | 05:04'38" |
| 48 | 06'38" | 05:11'16" |
| 49 | 07'41" | 05:18'57" |
| 50 | 06'04" | 05:25'01" |
| 51 | 13'07" | 05:38'08" |
| 52 | 05'34" | 05:43'42" |
| 53 | 06'10" | 05:49'52" |
| 54 | 07'19" | 05:57'11" |
| 55 | 09'30" | 06:06'41" |
| 56 | 08'28" | 06:15'09" |
| 57 | 05'34" | 06:20'43" |
| 58 | 05'37" | 06:26'20" |
| 59 | 05'35" | 06:31'55" |
| 60 | 05'39" | 06:37'34" |
| 61 | 05'38" | 06:43'12" |
| 62 | 07'40" | 06:50'52" |
| 63 | 06'00" | 06:56'52" |
| 64 | 05'45" | 07:02'37" |
| 65 | 05'24" | 07:08'01" |
| 66 | 07'34" | 07:15'35" |
| 67 | 05'10" | 07:20'45" |
| 68 | 07'28" | 07:28'13" |
| 69 | 05'32" | 07:33'45" |
| 70 | 07'05" | 07:40'50" |
| 71 | 05'38" | 07:46'28" |
| 72 | 06'26" | 07:52'54" |
| 73 | 08'09" | 08:01'03" |
| 74 | 10'28" | 08:11'31" |
| 75 | 10'56" | 08:22'27" |
| 76 | 08'47" | 08:31'14" |
| 77 | 05'46" | 08:37'00" |
| 78 | 07'24" | 08:44'24" |
| 79 | 07'16" | 08:51'40" |
| 80 | 06'13" | 08:57'53" |
| 81 | 06'03" | 09:03'56" |
| 82 | 05'04" | 09:09'00" |
| 83 | 04'58" | 09:13'58" |
| 84 | 05'47" | 09:19'45" |
| 85 | 06'54" | 09:26'39" |
| 86 | 05'40" | 09:32'19" |
| 87 | 05'58" | 09:38'17" |
| 88 | 06'56" | 09:45'13" |
| 89 | 05'53" | 09:51'06" |
| 90 | 07'24" | 09:58'30" |
| 91 | 06'59" | 10:05'29" |
| 92 | 07'25" | 10:12'54" |
| 93 | 05'37" | 10:18'31" |
| 94 | 06'26" | 10:24'57" |
| 95 | 07'31" | 10:32'28" |
| 96 | 05'57" | 10:38'25" |
| 97 | 05'34" | 10:43'59" |
| 98 | 05'20" | 10:49'19" |
| 99 | 05'02" | 10:54'21" |
| 99.6 | 04'45" | 10:57'03" |
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