5.0 km | 00:32:26 | 06:28/km日期: 2015-12-09 22:36 - 卡路里: 450 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'40" / 06'26" / 06'42" / 06'45" / 05'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'50") | 1000 / 1000 |
2 | | 06'25" (+00'35") | 1000 / 2000 |
3 | | 06'42" (+00'52") | 1000 / 3000 |
4 | | 06'45" (+00'55") | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 03'41" | 6 / 5006 |
12月累積里程 : 185.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'26" | 00:13'06" |
3 | 06'42" | 00:19'48" |
4 | 06'45" | 00:26'33" |
5 | 05'51" | 00:32'24" |
5.0 | 05'21" | 00:32'26" |