13.4 km | 02:06:27 | 09:25/km日期: 2023-02-28 06:07 - 總爬升: 115 m - 平均心率: 128 - 卡路里: 933 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 93%
Pace: 09'28" / 07'53" / 08'10" / 08'19" / 07'11" / 15'41" / 08'35" / 09'20" / 11'43" / 14'46" / 05'46" / 08'51" / 06'46" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+03'43") | 1000 / 1000 |
| 2 | | 07'53" (+02'08") | 1000 / 2000 |
| 3 | | 08'09" (+02'24") | 1000 / 3000 |
| 4 | | 08'19" (+02'34") | 1000 / 4000 |
| 5 | | 07'11" (+01'26") | 1000 / 5000 |
| 6 | | 15'40" (+09'55") | 1000 / 6000 |
| 7 | | 08'34" (+02'49") | 1000 / 7000 |
| 8 | | 09'20" (+03'35") | 1000 / 8000 |
| 9 | | 11'42" (+05'57") | 1000 / 9000 |
| 10 | | 14'45" (+09'00") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 08'51" (+03'06") | 1000 / 12000 |
| 13 | | 06'45" (+01'00") | 1000 / 13000 |
| 14 | | 09'37" (+03'52") | 411 / 13411 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
136.15 km 
BROOKS Adrenaline GTS 累積 :
1218.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 07'53" | 00:17'21" |
| 3 | 08'10" | 00:25'31" |
| 4 | 08'19" | 00:33'50" |
| 5 | 07'11" | 00:41'01" |
| 6 | 15'41" | 00:56'42" |
| 7 | 08'35" | 01:05'17" |
| 8 | 09'20" | 01:14'37" |
| 9 | 11'43" | 01:26'20" |
| 10 | 14'46" | 01:41'06" |
| 11 | 05'46" | 01:46'52" |
| 12 | 08'51" | 01:55'43" |
| 13 | 06'46" | 02:02'29" |
| 13.4 | 09'38" | 02:06'27" |
展開計圈分析
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