10.4 km | 01:06:20 | 06:23/km日期: 2023-03-04 14:05 - 平均心率: 140 - 卡路里: 645 Cal - 總步數: 11666 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 46%
Pace: 06'21" / 06'21" / 06'01" / 05'58" / 05'42" / 08'37" / 05'59" / 05'44" / 07'00" / 05'38" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'44") | 1001 / 1001 | 180 / 86 |
2 | | 06'28" (+00'48") | 1000 / 2001 | 174 / 88 |
3 | | 06'05" (+00'25") | 1001 / 3002 | 181 / 90 |
4 | | 06'05" (+00'25") | 1000 / 4002 | 181 / 90 |
5 | | 05'46" (+00'06") | 1001 / 5004 | 182 / 94 |
6 | | 08'38" (+02'58") | 1000 / 6004 | 142 / 80 |
7 | | 06'03" (+00'23") | 1002 / 7007 | 183 / 89 |
8 | | 05'50" (+00'10") | 1002 / 8010 | 184 / 92 |
9 | | 07'06" (+01'26") | 1001 / 9011 | 173 / 81 |
10 | | 05'40" | 1002 / 10013 | 185 / 95 |
11 | | 05'34" | 376 / 10390 | 184 / 97 |
台北市100K:13時36分;全馬PB:3時47分
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/459122/2023/ori_6402f05abfd22.jpg)