7.0 km | 00:43:57 | 06:14/km日期: 2015-12-10 19:20 - 地點: 巨蛋 - 天氣: 有點冷 - 卡路里: 413 Cal - 溫度: 19°C - 濕度: 89%
Pace: 05'41" / 05'07" / 05'12" / 07'29" / 06'54" / 06'53" / 06'20" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'35") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'12" (+00'06") | 1000 / 3000 |
| 4 | | 07'29" (+02'23") | 1000 / 4000 |
| 5 | | 06'53" (+01'47") | 1000 / 5000 |
| 6 | | 06'52" (+01'46") | 1000 / 6000 |
| 7 | | 06'19" (+01'13") | 1000 / 7000 |
| 8 | | 07'36" (+02'30") | 46 / 7046 |
12月累積里程 :
311.31 km 
saucony Triumph iso 累積 :
1130.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'07" | 00:10'48" |
| 3 | 05'12" | 00:16'00" |
| 4 | 07'29" | 00:23'29" |
| 5 | 06'54" | 00:30'23" |
| 6 | 06'53" | 00:37'16" |
| 7 | 06'20" | 00:43'36" |
| 7.0 | 07'27" | 00:43'57" |
展開計圈分析
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