7.6 km | 00:53:44 | 07:05/km日期: 2023-03-01 17:45 - 卡路里: 590 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 40%
Pace: 07'25" / 06'48" / 06'53" / 06'56" / 06'45" / 06'39" / 06'45" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'47") | 1000 / 1000 |
2 | | 06'47" (+00'09") | 1000 / 2000 |
3 | | 06'53" (+00'15") | 1000 / 3000 |
4 | | 06'55" (+00'17") | 1000 / 4000 |
5 | | 06'45" (+00'07") | 1000 / 5000 |
6 | | 06'38" | 1000 / 6000 |
7 | | 06'45" (+00'07") | 1000 / 7000 |
8 | | 09'38" (+03'00") | 575 / 7575 |
3月累積里程 :
132.53 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'48" | 00:14'13" |
3 | 06'53" | 00:21'06" |
4 | 06'56" | 00:28'02" |
5 | 06'45" | 00:34'47" |
6 | 06'39" | 00:41'26" |
7 | 06'45" | 00:48'11" |
7.6 | 09'38" | 00:53'44" |