8.1 km | 00:48:28 | 05:58/km日期: 2015-12-09 20:57 - 卡路里: 511 Cal - 總步數: 8900 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'31" / 06'01" / 05'56" / 05'51" / 05'43" / 05'48" / 05'50" / 06'02" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'45") | 1006 / 1006 | 178 / 86 |
2 | | 06'00" (+00'17") | 1002 / 2008 | 183 / 90 |
3 | | 05'55" (+00'12") | 1002 / 3010 | 184 / 91 |
4 | | 05'49" (+00'06") | 1003 / 4014 | 183 / 93 |
5 | | 05'43" | 1006 / 5020 | 184 / 94 |
6 | | 05'45" (+00'02") | 1007 / 6027 | 184 / 94 |
7 | | 05'47" (+00'04") | 1006 / 7034 | 185 / 93 |
8 | | 05'59" (+00'16") | 1008 / 8043 | 185 / 89 |
9 | | 06'07" (+00'24") | 114 / 8157 | 182 / 89 |
12月累積里程 : 243.45 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'01" | 00:12'32" |
3 | 05'56" | 00:18'28" |
4 | 05'51" | 00:24'19" |
5 | 05'43" | 00:30'02" |
6 | 05'48" | 00:35'50" |
7 | 05'50" | 00:41'40" |
8 | 06'02" | 00:47'42" |
8.1 | 06'42" | 00:48'28" |