10.0 km | 00:44:51 | 04:28/km日期: 2023-03-09 20:39 - 平均心率: 152 - 卡路里: 649 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 97%
Pace: 05'07" / 04'47" / 04'34" / 04'32" / 04'24" / 04'22" / 04'18" / 04'15" / 04'14" / 04'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'54") | 1000 / 1000 |
| 2 | | 04'46" (+00'33") | 1000 / 2000 |
| 3 | | 04'34" (+00'21") | 1000 / 3000 |
| 4 | | 04'31" (+00'18") | 1000 / 4000 |
| 5 | | 04'23" (+00'10") | 1000 / 5000 |
| 6 | | 04'22" (+00'09") | 1000 / 6000 |
| 7 | | 04'18" (+00'05") | 1000 / 7000 |
| 8 | | 04'15" (+00'02") | 1000 / 8000 |
| 9 | | 04'13" | 1000 / 9000 |
| 10 | | 04'15" (+00'02") | 1000 / 10000 |
| 11 | | 03'37" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
264.21 km 
飛馬 PB2.0 累積 :
10.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'47" | 00:09'54" |
| 3 | 04'34" | 00:14'28" |
| 4 | 04'32" | 00:19'00" |
| 5 | 04'24" | 00:23'24" |
| 6 | 04'22" | 00:27'46" |
| 7 | 04'18" | 00:32'04" |
| 8 | 04'15" | 00:36'19" |
| 9 | 04'14" | 00:40'33" |
| 10 | 04'16" | 00:44'49" |
| 10.0 | 03'59" | 00:44'52" |
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