18.7 km | 01:56:56 | 06:15/km日期: 2023-03-06 15:30 - 平均心率: 147 - 卡路里: 1402 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 50%
Pace: 05'32" / 05'59" / 05'55" / 06'25" / 05'47" / 05'55" / 06'21" / 06'20" / 06'27" / 07'06" / 07'25" / 06'08" / 06'11" / 06'07" / 06'23" / 06'42" / 06'26" / 06'23" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'59" (+00'28") | 1000 / 2000 |
| 3 | | 05'54" (+00'23") | 1000 / 3000 |
| 4 | | 06'25" (+00'54") | 1000 / 4000 |
| 5 | | 05'46" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'23") | 1000 / 6000 |
| 7 | | 06'21" (+00'50") | 1000 / 7000 |
| 8 | | 06'19" (+00'48") | 1000 / 8000 |
| 9 | | 06'27" (+00'56") | 1000 / 9000 |
| 10 | | 07'06" (+01'35") | 1000 / 10000 |
| 11 | | 06'31" (+01'00") | 1000 / 11000 |
| 12 | | 06'08" (+00'37") | 1000 / 12000 |
| 13 | | 06'10" (+00'39") | 1000 / 13000 |
| 14 | | 06'06" (+00'35") | 1000 / 14000 |
| 15 | | 06'23" (+00'52") | 1000 / 15000 |
| 16 | | 06'41" (+01'10") | 1000 / 16000 |
| 17 | | 06'26" (+00'55") | 1000 / 17000 |
| 18 | | 06'22" (+00'51") | 1000 / 18000 |
| 19 | | 06'07" (+00'36") | 701 / 18701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
3月累積里程 :
317.51 km 
母子鱷魚 y拖三代 累積 :
8226.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'59" | 00:11'31" |
| 3 | 05'55" | 00:17'26" |
| 4 | 06'25" | 00:23'51" |
| 5 | 05'47" | 00:29'38" |
| 6 | 05'55" | 00:35'33" |
| 7 | 06'21" | 00:41'54" |
| 8 | 06'20" | 00:48'14" |
| 9 | 06'27" | 00:54'41" |
| 10 | 07'06" | 01:01'47" |
| 11 | 07'25" | 01:09'12" |
| 12 | 06'08" | 01:15'20" |
| 13 | 06'11" | 01:21'31" |
| 14 | 06'07" | 01:27'38" |
| 15 | 06'23" | 01:34'01" |
| 16 | 06'42" | 01:40'43" |
| 17 | 06'26" | 01:47'09" |
| 18 | 06'23" | 01:53'32" |
| 18.7 | 06'07" | 01:57'50" |
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