10.1 km | 00:54:32 | 05:22/km日期: 2015-12-10 11:02 - 地點: 屏東市廣勝路 - 天氣: 小雨 - 卡路里: 575 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'59" / 05'28" / 05'31" / 05'28" / 05'22" / 05'16" / 05'22" / 05'21" / 05'18" / 05'13" / 01'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'47") | 1000 / 1000 |
| 2 | | 05'28" (+00'16") | 1000 / 2000 |
| 3 | | 05'30" (+00'18") | 1000 / 3000 |
| 4 | | 05'28" (+00'16") | 1000 / 4000 |
| 5 | | 05'22" (+00'10") | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 05'21" (+00'09") | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'18" (+00'06") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'32" (+00'20") | 42 / 10042 |
12月累積里程 :
501.81 km 
Saucony A6 累積 :
1408.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'28" | 00:11'27" |
| 3 | 05'31" | 00:16'58" |
| 4 | 05'28" | 00:22'26" |
| 5 | 05'22" | 00:27'48" |
| 6 | 05'16" | 00:33'04" |
| 7 | 05'22" | 00:38'26" |
| 8 | 05'21" | 00:43'47" |
| 9 | 05'18" | 00:49'05" |
| 10 | 05'13" | 00:54'18" |
| 10.0 | 05'32" | 00:54'32" |
展開計圈分析
留言 
