10.0 km | 00:59:40 | 05:57/km日期: 2015-12-12 06:34 - 地點: 單車國道麟洛竹田 - 天氣: 晴 - 卡路里: 739 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'20" / 05'53" / 05'55" / 06'17" / 06'17" / 11'56" / 05'21" / 05'39" / 05'46" / 05'05" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'15") | 1000 / 1000 |
2 | | 05'53" (+00'49") | 1000 / 2000 |
3 | | 05'54" (+00'50") | 1000 / 3000 |
4 | | 06'17" (+01'13") | 1000 / 4000 |
5 | | 06'17" (+01'13") | 1000 / 5000 |
6 | | 07'06" (+02'02") | 1000 / 6000 |
7 | | 05'20" (+00'16") | 1000 / 7000 |
8 | | 05'38" (+00'34") | 1000 / 8000 |
9 | | 05'46" (+00'42") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 02'45" | 10 / 10010 |
12月累積里程 : 185.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'53" | 00:12'13" |
3 | 05'55" | 00:18'08" |
4 | 06'17" | 00:24'25" |
5 | 06'17" | 00:30'42" |
6 | 11'56" | 00:42'38" |
7 | 05'21" | 00:47'59" |
8 | 05'39" | 00:53'38" |
9 | 05'46" | 00:59'24" |
10 | 05'05" | 01:04'29" |
10.0 | 03'14" | 01:04'31" |