11.0 km | 01:03:54 | 05:48/km日期: 2023-03-07 17:08 - 地點: 體育場 - 天氣: 小熱 - 卡路里: 693 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 48%
Pace: 06'38" / 06'21" / 06'13" / 05'58" / 05'49" / 05'48" / 05'32" / 05'20" / 05'21" / 05'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'30") | 1002 / 1002 |
2 | | 06'21" (+01'14") | 999 / 2001 |
3 | | 06'10" (+01'03") | 991 / 2993 |
4 | | 05'58" (+00'51") | 1014 / 4007 |
5 | | 05'50" (+00'43") | 996 / 5004 |
6 | | 05'46" (+00'39") | 1003 / 6007 |
7 | | 05'32" (+00'25") | 997 / 7005 |
8 | | 05'17" (+00'10") | 1009 / 8014 |
9 | | 05'23" (+00'16") | 1007 / 9022 |
10 | | 05'07" | 992 / 10015 |
11 | | 05'35" (+00'28") | 995 / 11010 |
3月累積里程 :
179.35 km 👣光腳ㄚ 累積 :
6254.1 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'21" | 00:12'59" |
3 | 06'13" | 00:19'12" |
4 | 05'58" | 00:25'10" |
5 | 05'49" | 00:30'59" |
6 | 05'48" | 00:36'47" |
7 | 05'32" | 00:42'19" |
8 | 05'20" | 00:47'39" |
9 | 05'21" | 00:53'00" |
10 | 05'06" | 00:58'06" |
11.0 | 05'34" | 01:03'44" |