21.1 km | 01:47:05 | 05:03/km日期: 2015-12-12 05:41 - 總爬升: 313 m - 地點: 台南交大 - 卡路里: 1237 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'28" / 05'26" / 06'53" / 03'33" / 06'09" / 03'58" / 06'05" / 04'56" / 03'59" / 05'23" / 04'59" / 05'08" / 06'23" / 03'53" / 05'45" / 05'25" / 04'04" / 05'04" / 05'16" / 04'07" / 04'38" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'53") | 987 / 987 |
2 | | 05'25" (+00'52") | 1020 / 2008 |
3 | | 05'12" (+00'39") | 1320 / 3328 |
4 | | 05'03" (+00'30") | 702 / 4030 |
5 | | 04'53" (+00'20") | 1255 / 5286 |
6 | | 05'31" (+00'58") | 718 / 6005 |
7 | | 05'06" (+00'33") | 1190 / 7195 |
8 | | 05'16" (+00'43") | 935 / 8131 |
9 | | 04'33" | 891 / 9022 |
10 | | 05'25" (+00'52") | 996 / 10019 |
11 | | 04'59" (+00'26") | 1018 / 11037 |
12 | | 05'04" (+00'31") | 992 / 12030 |
13 | | 05'06" (+00'33") | 1229 / 13259 |
14 | | 05'15" (+00'42") | 777 / 14036 |
15 | | 05'07" (+00'34") | 1082 / 15119 |
16 | | 05'08" (+00'35") | 1053 / 16173 |
17 | | 04'52" (+00'19") | 872 / 17045 |
18 | | 05'09" (+00'36") | 1049 / 18095 |
19 | | 04'35" (+00'02") | 1030 / 19125 |
20 | | 04'39" (+00'06") | 938 / 20063 |
21 | | 04'35" (+00'02") | 1002 / 21066 |
22 | | 04'19" | 77 / 21144 |
12月累積里程 : 176.83 km
Android - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'26" | 00:10'54" |
3 | 06'53" | 00:17'47" |
4 | 03'33" | 00:21'20" |
5 | 06'09" | 00:27'29" |
6 | 03'58" | 00:31'27" |
7 | 06'05" | 00:37'32" |
8 | 04'56" | 00:42'28" |
9 | 03'59" | 00:46'27" |
10 | 05'23" | 00:51'50" |
11 | 04'59" | 00:56'49" |
12 | 05'08" | 01:01'57" |
13 | 06'23" | 01:08'20" |
14 | 03'53" | 01:12'13" |
15 | 05'45" | 01:17'58" |
16 | 05'25" | 01:23'23" |
17 | 04'04" | 01:27'27" |
18 | 05'04" | 01:32'31" |
19 | 05'16" | 01:37'47" |
20 | 04'07" | 01:41'54" |
21 | 04'38" | 01:46'32" |
21.1 | 03'49" | 01:47'05" |