12.1 km | 01:20:42 | 06:39/km日期: 2015-12-12 05:35 - 總爬升: 134 m - 卡路里: 540 Cal - 總步數: 15152 - 平均步頻: 187 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'18" / 05'59" / 06'18" / 06'03" / 05'43" / 07'57" / 04'59" / 05'55" / 08'30" / 08'32" / 05'51" / 06'24" / 18'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'34") | 1006 / 1006 | 180 / 88 |
| 2 | | 05'58" (+00'17") | 1000 / 2006 | 178 / 93 |
| 3 | | 06'19" (+00'38") | 996 / 3003 | 175 / 89 |
| 4 | | 06'04" (+00'23") | 1003 / 4006 | 177 / 92 |
| 5 | | 05'41" | 995 / 5001 | 182 / 96 |
| 6 | | 08'13" (+02'32") | 997 / 5999 | 129 / 93 |
| 7 | | 06'21" (+00'40") | 1003 / 7003 | 172 / 91 |
| 8 | | 06'21" (+00'40") | 1003 / 8006 | 172 / 91 |
| 9 | | 06'21" (+00'40") | 1003 / 9010 | 172 / 91 |
| 10 | | 07'04" (+01'23") | 1003 / 10013 | 145 / 96 |
| 11 | | 07'30" (+01'49") | 999 / 11012 | 148 / 89 |
| 12 | | 08'18" (+02'37") | 998 / 12010 | 108 / 110 |
| 13 | | 06'15" (+00'34") | 999 / 13009 | 177 / 90 |
| 14 | | 05'55" (+00'14") | 997 / 14007 | 179 / 93 |
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