21.1 km | 02:22:35 | 06:45/km日期: 2023-03-11 05:49 - 地點: 環空軍基地 - 天氣: 涼 - 平均心率: 123 - 卡路里: 1477 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 64%
Pace: 05'49" / 05'52" / 07'43" / 06'33" / 06'30" / 06'26" / 06'21" / 05'09" / 07'28" / 06'48" / 06'03" / 08'12" / 06'45" / 06'32" / 08'30" / 06'06" / 08'58" / 07'13" / 07'04" / 06'18" / 05'36" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'19") | 1000 / 1000 |
| 2 | | 05'52" (+01'22") | 1000 / 2000 |
| 3 | | 07'42" (+03'12") | 1000 / 3000 |
| 4 | | 06'33" (+02'03") | 1000 / 4000 |
| 5 | | 06'30" (+02'00") | 1000 / 5000 |
| 6 | | 06'25" (+01'55") | 1000 / 6000 |
| 7 | | 06'21" (+01'51") | 1000 / 7000 |
| 8 | | 06'33" (+02'03") | 309 / 7309 |
| 9 | | 04'30" | 805 / 8115 |
| 10 | | 07'38" (+03'08") | 1000 / 9115 |
| 11 | | 06'48" (+02'18") | 1000 / 10115 |
| 12 | | 06'02" (+01'32") | 1000 / 11115 |
| 13 | | 08'15" (+03'45") | 1000 / 12115 |
| 14 | | 06'48" (+02'18") | 1000 / 13115 |
| 15 | | 06'25" (+01'55") | 1000 / 14115 |
| 16 | | 08'31" (+04'01") | 1000 / 15115 |
| 17 | | 06'04" (+01'34") | 1000 / 16115 |
| 18 | | 09'00" (+04'30") | 1000 / 17115 |
| 19 | | 07'14" (+02'44") | 1000 / 18115 |
| 20 | | 07'03" (+02'33") | 1000 / 19115 |
| 21 | | 06'10" (+01'40") | 1000 / 20115 |
| 22 | | 05'36" (+01'06") | 998 / 21114 |
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Mizuno 皇速 3 紫色 累積 : 498.8 km
展開計圈分析
