5.0 km | 00:35:10 | 07:00/km日期: 2015-12-12 17:35 - 地點: 興隆路 - 天氣: 微風 - 卡路里: 262 Cal - 溫度: 19°C - 濕度: 81%
Pace: 07'09" / 06'33" / 06'17" / 06'39" / 08'20" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'51") | 1000 / 1000 |
2 | | 06'33" (+00'16") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 06'38" (+00'21") | 1000 / 4000 |
5 | | 08'19" (+02'02") | 1000 / 5000 |
6 | | 09'13" (+02'56") | 22 / 5022 |
12月累積里程 : 195.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'33" | 00:13'42" |
3 | 06'17" | 00:19'59" |
4 | 06'39" | 00:26'38" |
5 | 08'20" | 00:34'58" |
5.0 | 09'00" | 00:35'10" |