|  全馬 | 04:17:56 | 06:06/km | 第2馬| 官方成績 | | 日期 | 2015-12-13 | | 成績 | 04:17:56 | | 總名次 | 99 / 170 | | 分組名次 | 272 / 498 | | 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'37" (+00'13") | 00:55'30" (+00'28") | | 00:27'53" (+00'29") | | 00:27'38" (+00'14") | 00:55'02" | | 00:27'24" | | 00:28'50" (+01'26") | 00:59'43" (+04'41") | | 00:30'53" (+03'29") | | 00:32'18" (+04'54") | 01:09'07" (+14'05") | | 00:36'49" (+09'25") | |
日期: 2015-12-13 06:31 - 地點: 馬鞍山沙田大埔 - 天氣: 陰 - 卡路里: 2410 Cal - 總步數: 44278 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'29" (+00'12") | 1000 / 1000 | 176 / 103 | | 2 | | 05'24" (+00'07") | 1002 / 2003 | 179 / 103 | | 3 | | 05'37" (+00'20") | 1002 / 3006 | 178 / 99 | | 4 | | 05'28" (+00'11") | 1005 / 4011 | 178 / 102 | | 5 | | 05'33" (+00'16") | 1001 / 5012 | 178 / 100 |
| 6 | | 05'35" (+00'18") | 1003 / 6016 | 178 / 100 | | 7 | | 05'41" (+00'24") | 1005 / 7022 | 175 / 100 | | 8 | | 05'24" (+00'07") | 1005 / 8027 | 177 / 104 | | 9 | | 05'29" (+00'12") | 1000 / 9028 | 177 / 102 | | 10 | | 05'39" (+00'22") | 1001 / 10029 | 169 / 104 | | 11 | | 05'24" (+00'07") | 1001 / 11031 | 176 / 104 | | 12 | | 05'31" (+00'14") | 1000 / 12032 | 175 / 102 | | 13 | | 05'35" (+00'18") | 1006 / 13038 | 169 / 105 | | 14 | | 05'24" (+00'07") | 1002 / 14040 | 176 / 104 | | 15 | | 05'37" (+00'20") | 1003 / 15044 | 170 / 103 | | 16 | | 05'40" (+00'23") | 1002 / 16046 | 177 / 99 | | 17 | | 05'17" | 1003 / 17049 | 178 / 106 | | 18 | | 05'28" (+00'11") | 1007 / 18057 | 173 / 105 | | 19 | | 05'22" (+00'05") | 1008 / 19065 | 177 / 104 | | 20 | | 05'28" (+00'11") | 1007 / 20072 | 178 / 102 | | 21 | | 05'37" (+00'20") | 1003 / 21076 | 172 / 102 | | 22 | | 05'38" (+00'21") | 1003 / 22079 | 177 / 99 | | 23 | | 05'39" (+00'22") | 1000 / 23080 | 177 / 99 | | 24 | | 05'58" (+00'41") | 1007 / 24087 | 170 / 98 | | 25 | | 05'50" (+00'33") | 1010 / 25097 | 176 / 97 | | 26 | | 06'14" (+00'57") | 1000 / 26097 | 165 / 96 | | 27 | | 06'04" (+00'47") | 1006 / 27103 | 173 / 94 | | 28 | | 06'07" (+00'50") | 1008 / 28111 | 177 / 92 | | 29 | | 06'06" (+00'49") | 1004 / 29116 | 167 / 97 | | 30 | | 06'09" (+00'52") | 1005 / 30121 | 174 / 93 | | 31 | | 06'14" (+00'57") | 1004 / 31126 | 173 / 92 | | 32 | | 06'30" (+01'13") | 1009 / 32135 | 169 / 90 | | 33 | | 06'34" (+01'17") | 1007 / 33143 | 159 / 95 | | 34 | | 06'14" (+00'57") | 1006 / 34149 | 175 / 91 | | 35 | | 06'34" (+01'17") | 1005 / 35155 | 168 / 89 | | 36 | | 06'33" (+01'16") | 1003 / 36158 | 172 / 88 | | 37 | | 07'08" (+01'51") | 1008 / 37167 | 155 / 90 | | 38 | | 07'13" (+01'56") | 1001 / 38168 | 161 / 85 | | 39 | | 08'09" (+02'52") | 1003 / 39171 | 151 / 81 | | 40 | | 07'59" (+02'42") | 1004 / 40176 | 158 / 79 | | 41 | | 07'30" (+02'13") | 1003 / 41179 | 163 / 81 | | 42 | | 07'22" (+02'05") | 1008 / 42188 | 169 / 79 | | 43 | | 06'07" (+00'50") | 505 / 42694 | 171 / 95 |
 香港llllllllLeo  賽前宣言: 緊緊夠資格參加 12月累積里程 : 202.59 km  Mizuno WAVE IDATEN DYNA WIDE 累積 : 1035.5 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'30" | 00:05'30" | | 2 | 05'25" | 00:10'55" | | 3 | 05'38" | 00:16'33" | | 4 | 05'30" | 00:22'03" | | 5 | 05'34" | 00:27'37" | | 6 | 05'37" | 00:33'14" | | 7 | 05'39" | 00:38'53" | | 8 | 05'27" | 00:44'20" | | 9 | 05'30" | 00:49'50" | | 10 | 05'40" | 00:55'30" | | 11 | 05'25" | 01:00'55" | | 12 | 05'32" | 01:06'27" | | 13 | 05'38" | 01:12'05" | | 14 | 05'25" | 01:17'30" | | 15 | 05'38" | 01:23'08" | | 16 | 05'42" | 01:28'50" | | 17 | 05'18" | 01:34'08" | | 18 | 05'28" | 01:39'36" | | 19 | 05'25" | 01:45'01" | | 20 | 05'31" | 01:50'32" | | 21 | 05'39" | 01:56'11" | | 22 | 05'40" | 02:01'51" | | 23 | 05'40" | 02:07'31" | | 24 | 05'57" | 02:13'28" | | 25 | 05'54" | 02:19'22" | | 26 | 06'13" | 02:25'35" | | 27 | 06'09" | 02:31'44" | | 28 | 06'11" | 02:37'55" | | 29 | 06'08" | 02:44'03" | | 30 | 06'12" | 02:50'15" | | 31 | 06'16" | 02:56'31" | | 32 | 06'31" | 03:03'02" | | 33 | 06'37" | 03:09'39" | | 34 | 06'15" | 03:15'54" | | 35 | 06'39" | 03:22'33" | | 36 | 06'35" | 03:29'08" | | 37 | 07'08" | 03:36'16" | | 38 | 07'18" | 03:43'34" | | 39 | 08'07" | 03:51'41" | | 40 | 07'41" | 03:59'22" | | 41 | 07'53" | 04:07'15" | | 42 | 07'24" | 04:14'39" | | 42.5 | 06'43" | 04:18'03" |
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