6.3 km | 00:34:21 | 05:26/km日期: 2015-12-15 17:43 - 卡路里: 375 Cal - 總步數: 5700 - 平均步頻: 165 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 80%
Pace: 05'44" / 05'30" / 04'32" / 04'57" / 04'37" / 06'53" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'12") | 1002 / 1002 | 165 / 105 |
2 | | 05'29" (+00'58") | 1001 / 2003 | 166 / 109 |
3 | | 04'31" | 1001 / 3005 | 171 / 129 |
4 | | 04'57" (+00'26") | 1007 / 4012 | 170 / 118 |
5 | | 04'33" (+00'02") | 1001 / 5014 | 173 / 126 |
6 | | 06'52" (+02'21") | 1000 / 6014 | 153 / 94 |
7 | | 06'43" (+02'12") | 317 / 6331 | 169 / 87 |
12月累積里程 :
148.62 km Merrell BARE ACCESS 累積 :
348.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 04'32" | 00:15'46" |
4 | 04'57" | 00:20'43" |
5 | 04'37" | 00:25'20" |
6 | 06'53" | 00:32'13" |
6.3 | 06'43" | 00:34'21" |